Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Fitness Truth Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
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Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas
Enjoy… Just click the little triangle to ‘play’:
And if you’d like to watch the video version, you can do that right here:
You can also watch the video version above – or go here to see it on Youtube: How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
In this first episode back from a long break, you will hear us discuss:
1 – How Bryn discovered me years ago through one of my top selling programs, Naked Beauty – The SYMULAST Method for Cellulite Reversal and Removal, that went viral in late 2012 because of several powerful cellulite success stories with photos that were being shared many times over.
2 – How we connected after her inquiry into purchasing a SCULPTAFIT Home-Gym System
3 – How our conversation led to the realization that a podcast episode together would help many others in the critical area of mindset.
4 – Some key factors that are required in order to develop and maintain a mindset for fitness and better health that keep us on track and succeeding long term.
5 – Why most people have a self-defeating mindset that blocks them from having success in regards to body improvements, getting healthy and enjoying a strong & happy life.
6 – Mindset shifts that are triggered by short term improvements and new discoveries, that lead to permanent lifestyle changes that become a person’s new “normal” way of life…
7 – Building on those small mind-shifts to create new thought patterns, healthy self-awareness and continuous success of body, health and quality of life…
8 – and LOTS more…
Any comments, questions or thoughts? Post below, or come post in my facebook group here… And…
Please do share this powerful episode with at least one person you know who needs this kind of help in their life.
Just click the little ‘share’ icon on the player below:
And here are the links mentioned in the podcast:
1 – Here is where you can learn about Total-Access and also join the rest of us if you want the best & safest results in the shortest most enjoyable way possible (be sure to watch the short video on the page).
==> https://sculptafitclub.com/pages/CRAZY-gift-GRATITUDE
2 – If you’re totally new here, you might want to begin with my free starter program “FIT by LIIT” Toned at Home here:
==> https://bodybyatlas.com/Low-Impact-3-days-to-FIT
3 – Here is where you can learn more about Bryn:
==> https://www.brynbowersock.com/
The post How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life appeared first on Joey Atlas.
30 episodes
Share
Fetch error
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Last successful fetch was on April 24, 2024 15:13 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 414349540 series 2359276
Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas
Enjoy… Just click the little triangle to ‘play’:
And if you’d like to watch the video version, you can do that right here:
You can also watch the video version above – or go here to see it on Youtube: How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life
In this first episode back from a long break, you will hear us discuss:
1 – How Bryn discovered me years ago through one of my top selling programs, Naked Beauty – The SYMULAST Method for Cellulite Reversal and Removal, that went viral in late 2012 because of several powerful cellulite success stories with photos that were being shared many times over.
2 – How we connected after her inquiry into purchasing a SCULPTAFIT Home-Gym System
3 – How our conversation led to the realization that a podcast episode together would help many others in the critical area of mindset.
4 – Some key factors that are required in order to develop and maintain a mindset for fitness and better health that keep us on track and succeeding long term.
5 – Why most people have a self-defeating mindset that blocks them from having success in regards to body improvements, getting healthy and enjoying a strong & happy life.
6 – Mindset shifts that are triggered by short term improvements and new discoveries, that lead to permanent lifestyle changes that become a person’s new “normal” way of life…
7 – Building on those small mind-shifts to create new thought patterns, healthy self-awareness and continuous success of body, health and quality of life…
8 – and LOTS more…
Any comments, questions or thoughts? Post below, or come post in my facebook group here… And…
Please do share this powerful episode with at least one person you know who needs this kind of help in their life.
Just click the little ‘share’ icon on the player below:
And here are the links mentioned in the podcast:
1 – Here is where you can learn about Total-Access and also join the rest of us if you want the best & safest results in the shortest most enjoyable way possible (be sure to watch the short video on the page).
==> https://sculptafitclub.com/pages/CRAZY-gift-GRATITUDE
2 – If you’re totally new here, you might want to begin with my free starter program “FIT by LIIT” Toned at Home here:
==> https://bodybyatlas.com/Low-Impact-3-days-to-FIT
3 – Here is where you can learn more about Bryn:
==> https://www.brynbowersock.com/
The post How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life appeared first on Joey Atlas.
30 episodes
All episodes
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Similar to The Fitness Truth Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
