PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Content provided by Gemma James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Episode 2 - Technology Free Sleep
M4A•Episode home
Manage episode 310544676 series 3060457
Content provided by Gemma James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do yourself a favour and make it a technology free time at least the 30 Minutes before you go to bed. This will help you drift off to sleep easier and wake with more energy, more focus and more enthusiasm. To see where YOUR stress may be coming from and for some further tips and techniques to reduce it, take the free 5 minute quiz here - http://bit.ly/HSAYQuiz
…
continue reading
2 episodes
M4A•Episode home
Manage episode 310544676 series 3060457
Content provided by Gemma James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do yourself a favour and make it a technology free time at least the 30 Minutes before you go to bed. This will help you drift off to sleep easier and wake with more energy, more focus and more enthusiasm. To see where YOUR stress may be coming from and for some further tips and techniques to reduce it, take the free 5 minute quiz here - http://bit.ly/HSAYQuiz
…
continue reading
2 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.