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Why Race Execution Matters
Manage episode 425488124 series 3551075
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If you’re like most athletes, after you’ve worked consistently and diligently in training, you expect that that hard work will come to fruition on race day in the form of good race results. This is a reasonable expectation, but perhaps surprisingly, consistency and working hard in training isn’t enough to have a successful race. You must also execute the race itself well and in a particular way in order to achieve a desired result.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/coach-tip-tuesday-why-race-execution-matters
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Chapters
1. Opening (00:00:00)
2. Racing is More Than Training (00:00:16)
3. How to Recognize a Poorly Executed Race (00:02:05)
4. Why Proper Race Execution is Challenging (00:05:11)
5. How to Determine Proper Race Execution in a Triathlon (00:07:46)
6. How To Properly Execute a Race (00:11:06)
7. The Bottom Line (00:14:32)
8. Closing (00:15:04)
59 episodes
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