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How to get the best nights sleep- Dr Oliver Bernath

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Manage episode 360863962 series 2982029
Content provided by Lauretta Gavin and Sharon Gavin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauretta Gavin and Sharon Gavin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Bernath really is an expert in our favourite subject, sleep.

After completing his Medical Doctorate thesis in muscle electrophysiology, Dr Bernath trained as a neurologist at the University of Chicago and completed fellowships at the University of California San Francisco in clinical neurophysiology. He trained in Sleep Medicine in Chicago with and then at the world’s first Sleep Disorders Clinic at Stanford University. He led the Northern California Sleep Disorders Center in San Francisco and now sees patients at the NHS Sleep Clinic in London. We talk how we can get the best nights sleep amd the impact of not getting enough.

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes, follow us on the links below for more and please review us, even one line helps!!

www.gavinsisters.co.uk

Insta: @gavinsistersuk

TIKTOK:@gavinsisters

Facebook: @TheDetoxBarn

You Tube: @gavingavin

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 360863962 series 2982029
Content provided by Lauretta Gavin and Sharon Gavin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauretta Gavin and Sharon Gavin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Bernath really is an expert in our favourite subject, sleep.

After completing his Medical Doctorate thesis in muscle electrophysiology, Dr Bernath trained as a neurologist at the University of Chicago and completed fellowships at the University of California San Francisco in clinical neurophysiology. He trained in Sleep Medicine in Chicago with and then at the world’s first Sleep Disorders Clinic at Stanford University. He led the Northern California Sleep Disorders Center in San Francisco and now sees patients at the NHS Sleep Clinic in London. We talk how we can get the best nights sleep amd the impact of not getting enough.

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes, follow us on the links below for more and please review us, even one line helps!!

www.gavinsisters.co.uk

Insta: @gavinsistersuk

TIKTOK:@gavinsisters

Facebook: @TheDetoxBarn

You Tube: @gavingavin

  continue reading

49 episodes

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