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The Vegan Protein Wars! Do we get enough?- Brenda Davis
Manage episode 378221178 series 2982029
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Brenda Davis, registered dietitian, is one of the world’s leading plant-based pioneers and an internationally acclaimed speaker. She is widely regarded as a rock star of plant-based nutrition.
As a prolific nutrition and health writer, Brenda has authored/co-authored 13 books with nearly a million copies in print in 15 languages. Her most recent works include Plant-Powered Protein.
In this episode she clears up the myths around plant-based protein and she does so with data and science. Her passion and knowledge is eye watering and she has a real mission to demystify all the confusing messages.
She is determined to show the world that a whole-food, plant-based diet is the key to creating amazing health.
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