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Lean Mass Hyper responders | The Gillett Health Podcast #71

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Manage episode 418004056 series 3425668
Content provided by Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.

00:00 Intro

01:50 Nick Norwitz

08:51 Does Diet Help IBD? “evidence based”

14:53 LMHR Phenotype (what have you noticed about conventional medicine response)

17:52 How is LMHR different from other lipid phenotypes?

23:13 what percent of people do you think are LMHR?

28:07 What would you consider low carb

31:02 What would you consider good/bad reasons for keto/low carb diets

38:50 Outro

Follow Nick Norwitz

https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A

https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/

For High-quality labs:

https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

https://instagram.com/gilletthealth

https://www.tiktok.com/@gilletthealth

https://twitter.com/gilletthealth

https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

https://instagram.com/kylegillettmd

Follow James O’Hara, NP

https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#podcast #keto #diet


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 418004056 series 3425668
Content provided by Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Gillett and James O'Hara, Kyle Gillett, and James O'Hara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.

00:00 Intro

01:50 Nick Norwitz

08:51 Does Diet Help IBD? “evidence based”

14:53 LMHR Phenotype (what have you noticed about conventional medicine response)

17:52 How is LMHR different from other lipid phenotypes?

23:13 what percent of people do you think are LMHR?

28:07 What would you consider low carb

31:02 What would you consider good/bad reasons for keto/low carb diets

38:50 Outro

Follow Nick Norwitz

https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A

https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/

For High-quality labs:

https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

https://instagram.com/gilletthealth

https://www.tiktok.com/@gilletthealth

https://twitter.com/gilletthealth

https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

https://instagram.com/kylegillettmd

Follow James O’Hara, NP

https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#podcast #keto #diet


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

85 episodes

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