Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self with Dr. Thema Bryant (re-run)
Manage episode 417111955 series 2670705
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we reclaim our authentic self and live life with our full, true voice expressed? That is what you’ll learn about in this beautiful interview with Dr. Thema Bryant, the best-selling author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Dr. Thema is a clinical psychologist and ordained minister. She explains why we get disconnected and how we can come back to ourselves in spite of the stress and traumas we may experience.
This is a beautiful and uplifting conversation and you can tune in now to access the show notes and link to her book at https://thegoodlifecoach.com/179
Join my newsletter and get a free copy of my book, “Design a Life You Love”.
WE DISCUSS:
- What is homecoming and how do we get on our path to reconnecting to our true voice.
- Signs we are disconnected from ourselves.
- What gets us disconnected and specific things we can do to get on the path to reclaiming ourselves.
- How people pleasing is one way we disconnect from ourselves.
- If everyone has a vocation and how we can get attuned what ours is.
- How the energy we put out into the world isn’t always what is reflected back to us.
- Suggestions of spiritual practices we can incorporate and begin our days with so we fill our own cups every morning.
- A beautiful prayer that she shares with us from her book, and more.
ABOUT OUR GUEST
Dr. Thema Bryant is a clinical psychologist and president-elect of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. Dr. Thema earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. With more than twenty years of experience in trauma recovery, she has appeared as a mental health expert on television, radio, and print media. Dr. Thema raises awareness about mental health issues on The Homecoming Podcast and her social media platforms.
RESOURCES MENTIONED
- Book: Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Website: https://drthema.com/
- Podcast: Homecoming Podcast
- IG: https://www.instagram.com/dr.thema/?hl=en
- Michele’s Book: Design a Life You Love
- Michele on Instagram
Thank you for listening to the show!
314 episodes
How to Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self with Dr. Thema Bryant (re-run)
Share
Manage episode 417111955 series 2670705
Content provided by Michele Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we reclaim our authentic self and live life with our full, true voice expressed? That is what you’ll learn about in this beautiful interview with Dr. Thema Bryant, the best-selling author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Dr. Thema is a clinical psychologist and ordained minister. She explains why we get disconnected and how we can come back to ourselves in spite of the stress and traumas we may experience.
This is a beautiful and uplifting conversation and you can tune in now to access the show notes and link to her book at https://thegoodlifecoach.com/179
Join my newsletter and get a free copy of my book, “Design a Life You Love”.
WE DISCUSS:
- What is homecoming and how do we get on our path to reconnecting to our true voice.
- Signs we are disconnected from ourselves.
- What gets us disconnected and specific things we can do to get on the path to reclaiming ourselves.
- How people pleasing is one way we disconnect from ourselves.
- If everyone has a vocation and how we can get attuned what ours is.
- How the energy we put out into the world isn’t always what is reflected back to us.
- Suggestions of spiritual practices we can incorporate and begin our days with so we fill our own cups every morning.
- A beautiful prayer that she shares with us from her book, and more.
ABOUT OUR GUEST
Dr. Thema Bryant is a clinical psychologist and president-elect of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. Dr. Thema earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. With more than twenty years of experience in trauma recovery, she has appeared as a mental health expert on television, radio, and print media. Dr. Thema raises awareness about mental health issues on The Homecoming Podcast and her social media platforms.
RESOURCES MENTIONED
- Book: Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Website: https://drthema.com/
- Podcast: Homecoming Podcast
- IG: https://www.instagram.com/dr.thema/?hl=en
- Michele’s Book: Design a Life You Love
- Michele on Instagram
Thank you for listening to the show!
314 episodes
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Similar to The Good Life with Michele Lamoureux
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
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continue reading
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