Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Amber Jeffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Jeffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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We need to talk about the surviving parent...With Psychotherapist Julia Samuel MBE.
Manage episode 365381136 series 2745112
Content provided by Amber Jeffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Jeffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I am speaking with leading Psychotherapist, Julia Samuel MBE.
If you're involved in the grief online world, you'll definitely have come across Julia and her brilliant committed work as a Psychotherapist. I've come to know and befriend Julia over the years and she felt like the only person I felt comfortable with to have this big, big conversation.
I'll be dead honest, this episode is completely raw for me. Today we're talking about the surviving parent and the complexities that can lie ahead when they find love again. I've got my own and very current experience on this, and in this episode, I'm peeling back the layers of it with Julia.
It's brutally honest and I'm really wearing my heart on my sleeve. As always, Julia left me and I hope you too, with so much to think about and reflect on when it comes to navigating this experience. From learning to give myself self compassion, listening to the logical and illogical side of our brain and understanding that when a parent moving on in a relationship can feel like another loss and that it's not something to laugh off about (As I do many, many times in this ep)
Thank you Julia for basically giving me a free therapy session lol, but for genuinely holding my heart and truly listening to me. I didn't know how much I needed this conversation.
Find Julia and her work here.
Big love,
Amber xxx
Follow and be part of The Grief Gang community:
Join our patreon Unpacking Grief: patreon.com/UnpackingGrief
Instagram: https://www.instagram.com/thegriefgangpodcast/?hl=en
Twitter: https://twitter.com/thegriefgang?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Facebook: https://www.facebook.com/TheGriefGang
Youtube: https://www.youtube.com/channel/UCCpe5pGmjvqPFteN4L7T_ZA
TikTok: https://www.tiktok.com/@thegriefgang
Website: https://www.thegriefgang.com/
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
109 episodes
Share
Manage episode 365381136 series 2745112
Content provided by Amber Jeffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Jeffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I am speaking with leading Psychotherapist, Julia Samuel MBE.
If you're involved in the grief online world, you'll definitely have come across Julia and her brilliant committed work as a Psychotherapist. I've come to know and befriend Julia over the years and she felt like the only person I felt comfortable with to have this big, big conversation.
I'll be dead honest, this episode is completely raw for me. Today we're talking about the surviving parent and the complexities that can lie ahead when they find love again. I've got my own and very current experience on this, and in this episode, I'm peeling back the layers of it with Julia.
It's brutally honest and I'm really wearing my heart on my sleeve. As always, Julia left me and I hope you too, with so much to think about and reflect on when it comes to navigating this experience. From learning to give myself self compassion, listening to the logical and illogical side of our brain and understanding that when a parent moving on in a relationship can feel like another loss and that it's not something to laugh off about (As I do many, many times in this ep)
Thank you Julia for basically giving me a free therapy session lol, but for genuinely holding my heart and truly listening to me. I didn't know how much I needed this conversation.
Find Julia and her work here.
Big love,
Amber xxx
Follow and be part of The Grief Gang community:
Join our patreon Unpacking Grief: patreon.com/UnpackingGrief
Instagram: https://www.instagram.com/thegriefgangpodcast/?hl=en
Twitter: https://twitter.com/thegriefgang?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Facebook: https://www.facebook.com/TheGriefGang
Youtube: https://www.youtube.com/channel/UCCpe5pGmjvqPFteN4L7T_ZA
TikTok: https://www.tiktok.com/@thegriefgang
Website: https://www.thegriefgang.com/
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
109 episodes
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Similar to The Grief Gang
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
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continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
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