))
Habit 17: Amy's "4W" Ritual
Manage episode 377436396 series 3467089
Content provided by Amy Behimer, PharmD, NBC-HWC and Amy Behimer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Behimer, PharmD, NBC-HWC and Amy Behimer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's short, sweet and science-backed episode I cover:
- what are the 4 W's of my "4W" Ritual
- proof you can begin feeling better and creating health in less than 5 minutes
- how to make this ritual your own
Take the free quiz to discover YOUR #1 Habit for Autoimmune Health
Curious about coaching? Connect with me here for your complimentary session.
Podcast Website
Sign-Up for my Free Weekly Newsletter
Follow me on Instagram: @amybehimercoaching
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us.
The Habit Hub for Autoimmune Health (visual with descriptions)
Privacy Policy, Terms & Conditions, Medical Disclaimer
65 episodes
Share
