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Habit 22: Borrow This From A Healthy Person
Manage episode 381474554 series 3467089
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In today's episode, we cover:
- The inspiration for this episode - a popular business book that my husband was reading
- What one thing you can borrow from a healthy person you know to help you make a big change
- Why what you think creates your reality
- The connection between the circumstances in your life, the stories you tell about them, how you feel, and the actions you take (and don’t take)
- How a puppy can prove what science tells us about the brain true
- What a domino belief is…and how choosing one to knock down can lead to a healthier future
- Your DO of the DAY
- An invitation to join me inside the CLUB, where I can support you in making your health a priority, so you can feel better today and have your healthiest and happiest tomorrow
See more details about the CLUB here!
Schedule your Clarity Call with me here!
Take the free quiz to discover YOUR #1 Habit for Autoimmune Health
Curious about coaching? Connect with me here for your complimentary session.
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