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Content provided by Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What Dietitians Know About Eating That Most People Don't

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Manage episode 199954120 series 1399438
Content provided by Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When over 18,000 registered dietitians were asked about intuitive eating, they got a majority of the questions right (71 percent). And those who work in weight management reported using nonrestrictive/intuitive eating more often than traditional/restrictive practices. In short, this is the how of eating: Sitting and paying attention during mealtime, honoring feelings of hunger and fullness, and saying goodbye to restrictive rules and diet practices.

In Episode 17 of The Healthy Podcast, I detail what's behind my latest op-ed piece about the direction the majority of dietitians are going when it comes to eating, and why it's different from the general public.

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 199954120 series 1399438
Content provided by Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When over 18,000 registered dietitians were asked about intuitive eating, they got a majority of the questions right (71 percent). And those who work in weight management reported using nonrestrictive/intuitive eating more often than traditional/restrictive practices. In short, this is the how of eating: Sitting and paying attention during mealtime, honoring feelings of hunger and fullness, and saying goodbye to restrictive rules and diet practices.

In Episode 17 of The Healthy Podcast, I detail what's behind my latest op-ed piece about the direction the majority of dietitians are going when it comes to eating, and why it's different from the general public.

  continue reading

40 episodes

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