What is a Good Supplement and How Can You Tell?

The Holistic Psychiatrist

Content provided by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice W. Lee, MD, ABIHM, ABoIM, Alice W. Lee, MD, and ABIHM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1+ y ago 27:32

MP3•Episode home

Why this is important: There are thousands of supplements available, each touting its effectiveness through influential ads. Which ones are really good brands? Which companies are reliable and appropriate for you? Is there an easy technique for judging them when you are in a grocery store?
Dr. Lee discusses basic principles to guide the process of selecting supplements and how to integrate them in a synergistic way. Also, she will share some problems that may arise when the wrong supplements are used, or what can happen if a “good supplement” is used inappropriately.

Click here to listen to all of The Holistic Psychiatrist Podcast episodes

If you like this podcast, please give it a 5-star rating and share this with others! Thank you!

For more about Dr. Alice W. Lee, please visit:

Website: www.holisticpsychiatrist.com

More stories and insights: Holistic Articles

YouTube: The Holistic Psychiatrist

To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600

Dr. Lee has office locations in Lehi, Utah, and Yonkers, New York.

The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

99 episodes

#Fitness #Alternative Health #Mental Health #Alice W. Lee, MD, ABIHM, ABoIM #ABIHM #Alice W. Lee #Nutrition