Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Jessica Cox and Carissa Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cox and Carissa Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 107: Exercise & Training for Pregnancy & Postpartum w Michelle Maher
Manage episode 347594186 series 1490924
Content provided by Jessica Cox and Carissa Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cox and Carissa Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of The JCN Clinic Podcast Show Jessica and Carissa are joined once again by Michelle Maher from Michelle Maher Fitness. Michelle is an Online Fitness & Nutrition Coach and provides valuable information regarding: - What a pre & post natal trainer can do and provide for you - What body changes to expect in pregnancy - Why exercise in pregnancy - Tips for safe exercise in pregnancy with helpful 'Dos & Dont's' - Body signs to watch for in pregnancy and postpartum - How to train your pelvic floor (with full directions!) - Why seeing a women's health physiotherapist is important Plus more! ============================== Show notes SPONSOR: Thanks toTheraHealth for sponsoring today's episode. You can find more on TheraHealth at @therahealth and www.therahealth.com.au Michelle Maher Fitness - https://www.facebook.com/michellemaherfitness/ Episode 89: Quality Training For Optimal Outcomes w Michelle Maher - https://podcasts.apple.com/ar/podcast/episode-89-quality-training-for-optimal-outcomes-w/id1244288862?i=1000539456116 ================================= The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes! For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @roshelle_k_natural_helath @melanielyn.nutrition @alexatran_nutritionist and @laniwillis_nutrition @rosemary_naturopathy This podcast represents the opinions of The JCN Clinic and our guests. The content provides should not be taken or used as medical advice to treat any medical condition in either yourself or others. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
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152 episodes
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Manage episode 347594186 series 1490924
Content provided by Jessica Cox and Carissa Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cox and Carissa Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of The JCN Clinic Podcast Show Jessica and Carissa are joined once again by Michelle Maher from Michelle Maher Fitness. Michelle is an Online Fitness & Nutrition Coach and provides valuable information regarding: - What a pre & post natal trainer can do and provide for you - What body changes to expect in pregnancy - Why exercise in pregnancy - Tips for safe exercise in pregnancy with helpful 'Dos & Dont's' - Body signs to watch for in pregnancy and postpartum - How to train your pelvic floor (with full directions!) - Why seeing a women's health physiotherapist is important Plus more! ============================== Show notes SPONSOR: Thanks toTheraHealth for sponsoring today's episode. You can find more on TheraHealth at @therahealth and www.therahealth.com.au Michelle Maher Fitness - https://www.facebook.com/michellemaherfitness/ Episode 89: Quality Training For Optimal Outcomes w Michelle Maher - https://podcasts.apple.com/ar/podcast/episode-89-quality-training-for-optimal-outcomes-w/id1244288862?i=1000539456116 ================================= The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes! For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @roshelle_k_natural_helath @melanielyn.nutrition @alexatran_nutritionist and @laniwillis_nutrition @rosemary_naturopathy This podcast represents the opinions of The JCN Clinic and our guests. The content provides should not be taken or used as medical advice to treat any medical condition in either yourself or others. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
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Similar to The JCN Clinic Podcast Show
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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