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Atomic Habits

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Manage episode 281809535 series 2482395
Content provided by The Jealous Vegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Jealous Vegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again.

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83 episodes

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Atomic Habits

The Jealous Vegan Podcast

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Manage episode 281809535 series 2482395
Content provided by The Jealous Vegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Jealous Vegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again.

Show notes

  continue reading

83 episodes

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