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What is the Keto Girl Method

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Manage episode 407280015 series 3561817
Content provided by Priscilla Swahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Priscilla Swahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I talk about how the Keto Girl Method is unlike any other diet you've ever done. It is a mindful, anti-inflammatory approach that is based on the 3 types of Hypothyroidism & Hashimoto's: Insulin Resistance, Inflammation, & Adrenal Fatigue. It is specifically designed to help women lose consistent weight while managing symptoms and reducing/getting off thyroid meds.

Want to discover your thyroid type? Take the quiz and I'll provide a custom video along with a 3 day menu based on your type. https://ketogirlnutritionist.com/thyroid-quiz-type/

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 407280015 series 3561817
Content provided by Priscilla Swahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Priscilla Swahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I talk about how the Keto Girl Method is unlike any other diet you've ever done. It is a mindful, anti-inflammatory approach that is based on the 3 types of Hypothyroidism & Hashimoto's: Insulin Resistance, Inflammation, & Adrenal Fatigue. It is specifically designed to help women lose consistent weight while managing symptoms and reducing/getting off thyroid meds.

Want to discover your thyroid type? Take the quiz and I'll provide a custom video along with a 3 day menu based on your type. https://ketogirlnutritionist.com/thyroid-quiz-type/

  continue reading

17 episodes

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