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Body Imaging, Weight Loss ≠ Confidence with Latoija Jones
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In this 14th episode of The Lavender Fix podcast I interview: Latoija Jones Stewart, a badass female entrepreneur from Waco, Texas, determined to become an excellent version of herself through fitness!
Join Latoija & I as we chat about the driving force behind her decision to change her life, the steps she took to wash away the physical pain, the vulnerabilities, the body shaming and the overwhelming response she's received from her family and online community.
Towards the end of the episode, Latoija also shares 4 solid and realistic tips on how you can embark on your own personal journey to losing the weight of body imaging and truly becoming the BEST version of yourself!
We hope this episode inspires you!!
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Chapters
1. Body Imaging, Weight Loss ≠ Confidence with Latoija Jones (00:00:00)
2. [Ad] Create Harmony (00:08:53)
3. (Cont.) Body Imaging, Weight Loss ≠ Confidence with Latoija Jones (00:09:43)
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