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Word for the Year 2024 with Darren Penny

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Manage episode 398611685 series 2792549
Content provided by Dr. Heather Penny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Penny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face of perfectionism and the role relationships play in our forward momentum!

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 398611685 series 2792549
Content provided by Dr. Heather Penny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Penny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face of perfectionism and the role relationships play in our forward momentum!

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion

  continue reading

114 episodes

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