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#54 Trusting yourself with food
Manage episode 294357183 series 2682685
This week I talk about learning to trust yourself with food and getting that sense of control as food will always be there. If you still fear of reverting back to your old self or want to continue to guard against it this episode is for you. Let me know what you think.
95 episodes
Manage episode 294357183 series 2682685
This week I talk about learning to trust yourself with food and getting that sense of control as food will always be there. If you still fear of reverting back to your old self or want to continue to guard against it this episode is for you. Let me know what you think.
95 episodes
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