EP 8: Gut Health

the LIVNTRUTH Podcast

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2y ago 29:38

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In this episode Nifiah talks about your second control center, your gut. How is your good and bad gut bacteria affecting all aspects of your life? How can we tell if we have good or bad guts. And what are the right things to put in so that we can get the best out of ourselves.

IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.

17 episodes

#Fitness #Alternative Health #Gardening #Lifestyle #Nutrition #LIVNTRUTH #Food #A Plantbased #Health and Well-Being #Coaching #Vital #Vegan

EP 8: Gut Health

the LIVNTRUTH Podcast

published 2y ago

MP3•Episode home

IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.

17 episodes

#Fitness #Alternative Health #Gardening #Lifestyle #Nutrition #LIVNTRUTH #Food #A Plantbased #Health and Well-Being #Coaching #Vital #Vegan

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