))
Ep 4 - Food Energetics — Become an Expert in Your Body
Manage episode 397734936 series 3549819
Content provided by Sara Garofalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Garofalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everything is energy, even in the FOOD WORLD. Food energetics is a principal tradition of ancient Ayurvedic medicine that relates how food affects the body. Food energetics goes well beyond food fads, labels and trends and instead, taps into the very essence of food and how it makes us feel.
This is an 8 week group coaching program for men and women who want to become experts in their bodies, take food to another level, learn
- Your energetic metabolic blueprint
- Food energetics
- Health issues energetics
- How the 5 elements ( Air, Ether, Water, Fire & Earth) influence your diet, the season, the clock in a day.
- How to self-diagnose yourself of your imbalance
- How to bring yourself back to balance through dietary and lifestyle practice.
- Identifying and clearing energetic and/or emotional blocks from the organs and parts of the body that are storing them
- How to shift & reprogram limiting beliefs
Discover the Secrets of Spiritual Weight Loss through this free resource:
https://thoughtful-speaker-7284.ck.page/c87ff54a88
Get a copy of the Mangia Cookbook here
Join the Food Energetics Program
Book a Discovery call with Sara
Connect with Sara
- Website: https://www.loveholisticliving.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- Facebook Group: Holistically Healthy Women's Group https://www.facebook.com/groups/antidietgroup
- TikTok: https://www.tiktok.com/@sara.jane.garofalo
33 episodes
Share
