I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#18 Overcoming Limiting Belief Systems With Claudia Sorensen
Manage episode 281084118 series 2643458
Content provided by Matt Macduff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Macduff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#18 Over Coming Limiting Belief Systems With Claudia Sorensen
Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor.
This conversation covers many topics, including.
- The feet
- How complex they are and why they are often overlooked
- Fascia, What is Fascia?
- Trauma
- The body, and how it stores information and emotions.
- Posture
- The nervous system,
- Matt's more personal challenges and road blocks
- Meditation
- Shadow work
And much more…
You Can find Claudia At The Little White House
Recommend Reads
49 episodes
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Manage episode 281084118 series 2643458
Content provided by Matt Macduff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Macduff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#18 Over Coming Limiting Belief Systems With Claudia Sorensen
Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor.
This conversation covers many topics, including.
- The feet
- How complex they are and why they are often overlooked
- Fascia, What is Fascia?
- Trauma
- The body, and how it stores information and emotions.
- Posture
- The nervous system,
- Matt's more personal challenges and road blocks
- Meditation
- Shadow work
And much more…
You Can find Claudia At The Little White House
Recommend Reads
49 episodes
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continue reading
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