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Fight Brain Inflammation: Learn About Homocysteine Levels to Prevent Alzheimer's
Manage episode 356855458 series 2999454
Content provided by Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Isabel MD & Culinary Nutrition Expert Chef Michael, Dr. Isabel MD, and Culinary Nutrition Expert Chef Michael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this single episode of the MD and Chef Team Show, we learnt about homocysteine, a crucial marker of brain health. Dr. Isabel is determined to spread awareness of this marker and the potential risk of dementia, heart disease, and stroke if left untreated. Through her research, she discovered that homocysteine levels can be reduced through vitamin B6, B12, and Folate and that early prevention is critical, ensuring that everyone understands that Alzheimer's is a possibility and that there are ways to prevent it.
In this episode, you will learn:
1. Find out how to prevent and reverse cognitive decline with blood tests and lifestyle changes.
2. Discover the connection between homocysteine levels, vitamin B6, B12, and Folate, and brain inflammation.
3. Explore the world of toxins, including metals, chemicals, biotoxins, and viruses, and how they affect brain health.
โWe're all going to pay for it now or you're going to pay for it later. If you pay for it later, it's going to cost so much more and so much more anguish.โ - Dr. Isabel
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๐ 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
๐ 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
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