Best Culinary Nutrition Expert Chef Michael Podcasts (2024)

1
Thriving in the "Messy Middle." 57:57

5d ago57:57

57:57

Is aging a ticket to chronic illness and diminished quality of life? Not on our watch! Join us on a special celebration of 44 incredible years together on the MD and Chef Team Show as we explode the myth that aging means inevitable decline. We'll guide you through our 12 to 13 pillars of well-being and dive deeply into the art of productive thought…

1
Depression and Gut Health, Part #2 1:09:06

23d ago1:09:06

1:09:06

Ever wondered how depression might be linked to your gut health? Join us on the latest MD and Chef Team Show, where we promise to unravel the surprising connection between your brain and your belly. You'll learn about the upstream factors crucial for healthy aging, why recognizing yourself as an unrepeatable miracle is vital, and the foods that can…

1
Depression and Gut Health, Say What? 1:00:05

1M ago1:00:05

1:00:05

Are you ready to unlock the secrets of vibrant, long-term health? This episode promises to transform your understanding of how the gut and brain are intricately connected, a relationship we affectionately call the "gut-brain bromance." We explore the body's incredible ability to heal when nourished with the right nutrients and freed from harmful su…

1
What Really Happened? 35:25

2M ago35:25

35:25

Tune into our latest episode of the MD and Chef Team Podcast, where we promise to unravel the secrets to a healthier mind and body through our story of tragedy and wins! Drawing from over three decades of expertise in medicine and culinary nutrition, we explore the root causes of health issues and share compelling personal narratives, including Isa…

1
Sleep's Secret Saboteur How Apnea Steals Brain Health 22:50

2M ago22:50

22:50

Dive headfirst into a health revolution that prioritises prevention, with our latest episode where Chef Michael and I, Dr. Isabel MD, explore the under recognised connection between obstructive sleep apnea and brain health. We're peeling back the layers on why this sleep disorder shouldn't just be a footnote in your health narrative, but rather a p…

1
Is Aging a Disease? 30:19

3M ago30:19

30:19

Are you living young or living old? In this episode of the MD and Chef Team Show, Chef Michael delves into the transformative power of taking charge of your health and well being and stepping into the role of CEO of their own health - a position that demands awareness, responsibility and proactive decision making. Chef Michael offers insights on li…

1
Is Your Brain On Fire? Part #2 20:29

3M ago20:29

20:29

Could your brain be silently suffering from chronic inflammation? In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel strips down the complex layers of brain health, distinguishing the contrast between the temporary ally of acute inflammation. They shared insights on hydration, diet, and the pivotal role of exercise in promoti…

1
Is Your Brain On Fire? Part #1 24:00

4M ago24:00

24:00

In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel dive deep into the often-overlooked issue of chronic inflammation and its effects on brain health and overall well being. They provide enlightening insights on how chronic inflammation differs from the short-lived acute inflammation and why it’s crucial to address it for main…

1
Thriving Through Perimenopause 23:10

4M ago23:10

23:10

As women journey through life, they encounter various natural transitions that can have profound effects on their overall health and well-being. In this episode of the MD and Chef Team Show, Dr. Isabel welcomed wellness expert Amita Sharma, co-founder of NourishDoc who bravely shares the raw truths of her perimenopausal experience and insights on h…

1
A Setback is a SetUp for a Comeback! 16:57

5M ago16:57

16:57

Life, with its unpredictable twists and turns, can sometimes knock us off our feet. But what if we told you that these setbacks are not the end, but rather the beginning of something greater? In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel guides you through the transformation of life's hardest hits into your greatest triu…

1
Now, How Do I Change Habits? 16:39

5M ago16:39

16:39

Are you stuck in a rut, clinging to habits that no longer serve you? In this episode of the MD and Chef Team Show, join Chef Michael and Dr. Isabel as they traverse the bumpy landscape of habit formation, revealing the tools and mindset necessary for rewiring our daily routines. Listen as they embark on the 63-day challenge to lasting change with a…

1
Your Starting Point for 2024 17:52

6M ago17:52

17:52

Ever found yourself at a crossroads, unsure of how to move from where you are to where you want to be? Kick off 2024 with season five of the MD and Chef Team show as Chef Michael and Dr. Isabel share valuable perspectives on the significance of identifying your starting point "Point A" as the foundation for plotting a course to your desired "Point …

1
The Progression of Disease 23:10

7M ago23:10

23:10

Have you ever paused to consider that the power to redefine your health could lie in your very next meal, your sleep tonight, or how you manage stress? In this episode of the MD and Chef Team Show, join Dr. Isabel and Chef Michael as they unravel the tangled web where genetics meet lifestyle, revealing that chronic conditions like high blood pressu…

1
5 Healthy Holiday Survival Tips 21:12

7M ago21:12

21:12

Imagine a holiday season that doesn't make you feel guilty for indulging or make you fear the prospect of stepping on the scale come January. In this episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael are here to offer you five practical strategies for a guilt-free holiday, and even help you bounce back with vigor in the New Year. Th…

1
What to do when anxiety knocks? 29:07

8M ago29:07

29:07

Ever felt the creeping tendrils of anxiety coil around you due to marital issues, financial woes, or even worries about your children? In this episode of the MD and Chef Team Show, join Dr. Isabel and Chef Michael as they grapple with these universal experiences and navigate the unexpected challenges of life and their impact on our mental well-bein…

1
Why is Consistency so Important to Brain Health? 14:29

8M ago14:29

14:29

Consistency creates momentum and routine. This statement holds true in various aspects of life, including personal relationships, health, and overall success. In this episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael discuss the importance of consistency for brain health. They emphasize the 80-20 rule, encouraging listeners to striv…

1
The Season of Anticipation 15:44

8M ago15:44

15:44

In order to achieve our goals, we have to embrace change and become the person we need to be. This season of anticipation is an exciting time of growth and transformation. In the latest episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael delve into the concept of the "Season of Anticipation." Drawing from their own personal experience…

1
Cultivating Patience and Stillness: Finding What You Truly Want 37:16

9M ago37:16

37:16

We have to practice and cultivate patience and stillness and quiet for things to evolve and to really get back in touch with ourselves and to work out what we want rather than what we thought we wanted. In this episode of the MD and Chef Team Show, Dr. Isabel discusses a range of topics, including marriage, relationships, parenting, and overcoming …

1
The Slippery Slope of Chronic Disease 24:01

9M ago24:01

24:01

In a world where chronic diseases are on the rise, it's time to shed light on this growing epidemic that touches the lives of countless individuals around the globe. In this episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael discuss the slippery slope of chronic disease and how it gradually takes hold of our health. They explore the …

1
From Addiction to Healing: A Journey of Redemption and Forgiveness 47:11

9M ago47:11

47:11

In a world where addiction and broken relationships are prevalent, finding hope and healing can seem like an insurmountable challenge. In this episode of the MD and Chef Team Show, Dr. Isabel is joined by Tanya Gioia, a relationship coach who specializes in helping women heal their marriages and families while supporting their husbands through addi…

1
Chronic Inflammation and Your Brain Health 25:41

10M ago25:41

25:41

Can chronic inflammation negatively impact brain health and cognition? In this episode of the MD and Chef Team Show, join Chef Michael as he explores chronic inflammation's profound effect on brain health, emphasizing its potential link to cognitive decline and the development of neurodegenerative diseases such as Alzheimer's and Parkinson's. To co…

1
A Better Way For Our Future! 25:06

10M ago25:06

25:06

Are you ready for a better future? In this episode of the MD and Chef Team Show, Dr. Isabel MD takes a deep dive into the healthcare system and shares her vision for a better future. She discusses the need for change in disease management and emphasizes the importance of prevention. Dr. Isabel MD highlights the misconception that there is a quick f…

1
Unlocking Lasting Weight Loss with Kirstie Wilson: A Conversation on Healthy Habits and Empowered Ageing 27:10

10M ago27:10

27:10

Ready to embark on a journey to unlock the secrets of lasting weight loss and vibrant health? In this episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael teamed up with the incredible Kirstie Wilson – an ACE certified weight loss specialist, health coach, and personal trainer, is on a mission to empower women aged 45 and above to unlo…

1
Your Microphone Tool 22:09

11M ago22:09

22:09

What is the key to doing amazing work, being your best, and shining brightly in this world? So, who's got the mic in your life? In this episode of the MD and Chef Team Show, Dr. Isabel and Chef Michael discuss the power of the microphone tool and underscore the importance of carefully choosing who we allow to have our metaphorical microphone, as it…

1
Are You Turned the Right Way? 17:01

11M ago17:01

17:01

Ever felt like your life's boat is stuck on the shore, oars idle and ambitions adrift? Those goals, career pursuits, relationships – all momentarily on pause. But here's the thought: are you facing the right direction? In this episode of The MD and Chef Team Show, Dr. Isabel and Chef Michael delve into the vital notion of aligning oneself effective…

1
Taking Control of Your Brain Health: Preventing and Reversing Disease 32:13

11M ago32:13

32:13

Are you excited to learn about brain health and get some delicious insights? In this episode of the MD and Chef Team show, Dr. Isabel and Chef Michael joined forces to explore a crucial topic: the significance of proactively managing your brain health. They talked about how putting your brain health first, figuring out where potential problems migh…

1
5 Daily Habits for Optimal Brain Health 42:36

12M ago42:36

42:36

In this thrilling episode of the MD and Chef Team podcast, join Chef Michael and Dr. Isabel as they delve into five daily habits that promote optimal brain health. Discover the secrets to enhancing your brain function and cognitive abilities through these simple yet effective lifestyle practices. Together, they reveal the powerful combination of hy…

1
Old Fashion vs New? 20:54

12M ago20:54

20:54

Welcome to a captivating episode of The MD and Chef Team where Chef Michael and Dr. Isabel explore the contrasting approaches of Old (traditional) healthcare and the New Model of Functional medicine. In this thought-provoking conversation, they shed light on the strengths of both systems while emphasizing the importance of the new model for achievi…

1
The 5 BIG Ugly Questions 20:06

12M ago20:06

20:06

Have you heard that it can be overcome by staying busy, as it is the key to success, however, you end up exhausted and unfulfilled? In this solo episode of the MD and Chef Team Show, Chef Michael dares listeners to ask themselves the big, ugly questions heading to personal growth and fulfillment by allowing themselves to be surrounded with empoweri…

1
From Neuroscience to Viral Stardom: Crystal Loverro's Unconventional Journey into Acting and Advocacy 52:50

12M ago52:50

52:50

In this episode, we're joined by the multi-talented Crystal Loverro, an actor and content creator based in Los Angeles who is making waves in the world of independent film and online content. We delve into Crystal's fascinating journey from studying Neuroscience to becoming a viral sensation with her role as The Cross-Eyed Dominatrix. We explore th…

1
The Blessing Tool for Mental Health 21:10

1y ago21:10

21:10

Have you experienced being advised to pray and wait for your mental health to improve, only to find yourself still battling feelings of despair and hopelessness? Join Dr. Isabel MD in this special episode of the MD and Chef Team Show as she delves into the power of prayer and introduces mental health blessing tools to inspire hope, faith, and impro…

1
Biblical Wisdom applied to Brain Health? 48:53

1y ago48:53

48:53

Does this sound familiar? You've been told to simply think positive or just pray harder to address your mental health struggles, but it feels like an ineffective action that leaves you frustrated and in pain. In this episode of the MD and Chef Team Show, we're introducing Rebekah Anne, a proponent for addressing mental health through biblical wisdo…

1
The Sweet Truth: Unwrapping the History, Science, and Myths of Artificial Sweeteners 29:52

1y ago29:52

29:52

Join us on the Energize, Explore, Enjoy Podcast as we delve into the fascinating world of artificial sweeteners. From the accidental discoveries of Saccharin, Cyclamate, Aspartame, and Sucralose, to the science behind how our bodies process these sugar substitutes. We'll debunk common myths and empower you with the knowledge to discern sensational …

1
From Survival to Significance 28:25

1y ago28:25

28:25

Are you feeling stuck in survival mode? Do you feel like you're just going through the motions without any sense of purpose or direction? In this episode of the MD and Chef Team Show, Chef Michael and Dr. Isabel delve into the diverse stages of life, ranging from survival to significance. Chef Michael emphasizes the importance of having a sense of …

1
Preserving the Past, Navigating the Present: A Journey into Food Preservatives and Additives 40:46

1y ago40:46

40:46

Join us on a captivating journey through the history of food preservatives and additives in this informative and engaging podcast episode. From the ancient use of salt as a natural preservative to the fascinating stories behind soy sauce, pickles, and the discovery of canning, we delve into the rich tapestry of culinary preservation methods. Explor…

1
What are You Attached to? 19:55

1y ago19:55

19:55

We live in a world that thrives on deadlines and timelines. We set goals with target dates, meticulously planning and envisioning our success. But what happens when we become too attached to those dates? What happens when the pursuit of a goal becomes overshadowed by the pressure to meet a specific deadline? In this episode, Dr. Isabel and Chef Mic…

1
A Journey of Music, Family, Travel, Love, and Culinary Adventures with Jesse Hudak 59:35

1y ago59:35

59:35

Join us on a captivating journey as we explore the extraordinary life of Jesse Hudak, a multifaceted individual with a passion for music, history, cars, and all things nerdy. With a big beard, an even bigger heart, and insatiable curiosity, Jesse brings his unique perspective to our podcast. From the Portuguese Holy Ghost Festival to the world of F…

1
ACE - Adverse Childhood Experiences Part #2 28:20

1y ago28:20

28:20

In the intricate tapestry of human development, the experiences we encounter during our formative years can significantly shape our lives. In this episode, we continue our series on ACEs and how they impact our lives. Dr. Isabel and Chef Michael delve deeper into the effects of ACEs on the limbic system, explore the underlying mechanisms linking ch…

1
Exploring Chemophobia and the Impact of Social Media on Education with James Kennedy 57:11

1y ago57:11

57:11

Join us for a thought-provoking episode as we delve into the world of chemophobia and its impact on society with renowned science communicator James Kennedy. Discover the historical roots of chemophobia and its prevalence in today's world. From debunking myths to exploring the influence of social media on education, we explore the intersection of s…

1
ACE - Adverse Childhood Experiences Part #1 30:40

1y ago30:40

30:40

Childhood trauma is something that affects a lot of people, but not many people talk about it. It can be difficult to face the pain caused by traumatic experiences, but it's important to do so in order to prevent long-term negative effects on our mental and physical health. In this two-part episode, Dr. Isabel and Chef Michael dive into a topic tha…

1
From Crop Science to Global Health: Unveiling the Power of Science with Dr. Eliza Dunn 51:44

1y ago51:44

51:44

In this captivating episode, we dive into the world of science with Dr. Eliza Dunn, an emergency medicine physician, and medical toxicologist. Join us as we uncover the fascinating contributions of Bayer to humanity, the role of agriculture in poverty alleviation, and the importance of science communication. Discover the stories behind COVID-19, th…

1
Purify Within 39:01

1y ago39:01

39:01

Get ready to dive into some alternative approaches to healing and mental health with Dr. Isabel and the amazing Robin Stebbins in this episode of the MD and Chef Team Show. They cover some pretty cool topics like animal healing, coaching, and the importance of listening to your body for nutritional needs. Robin talked about her journey towards find…

1
Conquering Boundaries and Embracing Adventure: Unveiling Michael J Buxton's Transformative Fatbike Journey Across All 48 States 46:53

1y ago46:53

46:53

Join us for an extraordinary journey as we explore the inspiring story of Michael J Buxton, a Vermont native driven by an innate sense of adventure. Discover how his transformative fatbiking expedition across all 48 states has challenged him to embrace the unknown, uncovering the wonders of the great outdoors. From planning the trip to overcoming c…

1
Unlocking the Power of Yoga: Expert Insights and Essential Tips with Corey Behn 44:05

1y ago44:05

44:05

Corey Behn is an avid fitness enthusiast who is not just the production and outreach manager at KG Food Company but has a decade's worth of yoga experience as a student and practitioner. We talk to him about everything you need to know about starting and learning yoga. Time Stamps: 0:26 Guest introduction 1:00 Sponsor message 1:41 Corey's backstory…

1
The Law of the Rubber Band 17:04

1y ago17:04

17:04

Are you feeling stuck in your personal growth or relationships? Do you want to learn how to stretch yourself to achieve your goals without breaking? Then you don't want to miss this episode where Chef Michael talks about the "law of the rubber band." This profound idea is applicable to a wide variety of aspects of life, including one's own developm…

1
Exploring Culinary Expertise and Entrepreneurship with Chef Aaron 44:26

1y ago44:26

44:26

There's cooking at home, there's cooking at a restaurant, and then there's the experience of a private chef, and an engineer turned culinary expert and entrepreneur. Chef Aaron is one of those individuals. We break down how he looks at the healthiness, quality, and experience of food. Bio: Chef Aaron is a culinary engineer and founder of a meal del…

1
How can Exercise serve your Brain Health? 37:28

1y ago37:28

37:28

Welcome to the latest episode of the MD and Chef Team Show, where Chef Michael and Dr. Isabel discuss the crucial role of exercise in maintaining brain health and mental wellbeing. They highlight how regular physical activity can help maintain a healthy body mass index, promote insulin sensitivity, and reduce inflammation throughout the body, inclu…

1
Balancing Business, Philanthropy, and Life: Insights from Vintner Ian Devereux 48:38

1y ago48:38

48:38

Creating successful businesses is a challenge but will it be a fulfilling and rewarding experience? How can you focus on things that matter while being productive, enjoying hobbies, giving back to the community, and having a family all at the same time? Ian shares his lifestyle and business journey and how he can make it all work and reconcile it w…

1
From My Heart to YOUR Heart 18:05

1y ago18:05

18:05

In these challenging times, it's easy to feel overwhelmed and powerless. But as a medical doctor and health expert, I'm here to remind you that you have the power to take charge of your health and create a better future for yourself and your loved ones. I also shared my personal experience with mental health and how it has led me to understand that…

1
Overcoming Eating Disorders and Chronic Pain with Kelly Kessler 29:33

1y ago29:33

29:33

In this episode of the MD and Chef Team Show, Kelly Kessler shares her personal journey of recovering from an eating disorder and chronic pain caused by stress. She learned to prioritize self-care and developed techniques to manage her pain through physical therapy and mindfulness practices. Kelly emphasizes the importance of knowing oneself and be…

Podcasts Worth a Listen

Culinary Nutrition Expert Chef Michael Podcasts

Podcasts Worth a Listen

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