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Importance Of Diet Diversity
Manage episode 229502567 series 2475239
Content provided by Jared Toay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared Toay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's not uncommon to hear how the typical Standard American Diet is unhealthy and can lead to health problems. But how does it compare to other typical eating patterns around the world?
181 episodes
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Manage episode 229502567 series 2475239
Content provided by Jared Toay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared Toay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's not uncommon to hear how the typical Standard American Diet is unhealthy and can lead to health problems. But how does it compare to other typical eating patterns around the world?
181 episodes
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Similar to The Mental Minute with Jared Toay
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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