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40 Myths About The Ketogenic Diet Debunked
Manage episode 261199808 series 2318081
As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it.
Fortunately, we can refute them with science, and data.
LINKS MENTIONED:
1) The book "Keto for Migraine"
2) 40 Myths About the Ketogenic Diet article
4) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
110 episodes
Manage episode 261199808 series 2318081
As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it.
Fortunately, we can refute them with science, and data.
LINKS MENTIONED:
1) The book "Keto for Migraine"
2) 40 Myths About the Ketogenic Diet article
4) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
110 episodes
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