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126 // Affirmations in Everyday Life

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Manage episode 203647328 series 125182
Content provided by Rachael Kable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Kable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to episode 126 of The Mindful Kind podcast!

Before listening to this episode, you may like to check out episode 125 for an introduction to affirmations and how to create your own affirmations. In this episode, we'll explore how affirmations can be used in everyday life!

Tips include using self-compassionate affirmations when you look in the mirror, setting an affirmation as a screensaver on your phone, using a strength affirmation instead of scrolling through social media, and much more.

Be sure to head over to www.rachaelkable.com/podcast/126 to download your own free copy of all my favourite affirmations!

I hope you have a wonderful week, Mindful Kind.

  continue reading

323 episodes

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126 // Affirmations in Everyday Life

The Mindful Kind

4,889 subscribers

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Manage episode 203647328 series 125182
Content provided by Rachael Kable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Kable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to episode 126 of The Mindful Kind podcast!

Before listening to this episode, you may like to check out episode 125 for an introduction to affirmations and how to create your own affirmations. In this episode, we'll explore how affirmations can be used in everyday life!

Tips include using self-compassionate affirmations when you look in the mirror, setting an affirmation as a screensaver on your phone, using a strength affirmation instead of scrolling through social media, and much more.

Be sure to head over to www.rachaelkable.com/podcast/126 to download your own free copy of all my favourite affirmations!

I hope you have a wonderful week, Mindful Kind.

  continue reading

323 episodes

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