I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Misfit Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Misfit Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Crafting the Ideal Training Day - Ep.277
Manage episode 376091902 series 1184173
Content provided by Misfit Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Misfit Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want the inside scoop on how to structure the perfect training day? Join us as I walk through sample daily programming for athletes of all levels, from Open competitors to Games athletes. Learn how to choose the right pieces for your ability and goals, optimal order for lifts and conditioning, must-do elements like warmups, cooldowns and recovery protocols, and how to progress volume over a season. Whether you're new to the sport of Crossfit or a seasoned competitor, this episode has actionable tips to help you maximize your training. We also share guidance on personalizing the Misfit method to suit your needs and get the most out of our coaching. Tune in to level up your training game!
------------------------------
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
As always, shout out to our sponsors who make this podcast possible
Sharpen The Axe - sharpentheaxeco.com
Proper Fuel - properfuel.co
For your Individual programming needs - misfitathletics.com
For your Gym programming needs - teammisfit.com
322 episodes
Share
Manage episode 376091902 series 1184173
Content provided by Misfit Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Misfit Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want the inside scoop on how to structure the perfect training day? Join us as I walk through sample daily programming for athletes of all levels, from Open competitors to Games athletes. Learn how to choose the right pieces for your ability and goals, optimal order for lifts and conditioning, must-do elements like warmups, cooldowns and recovery protocols, and how to progress volume over a season. Whether you're new to the sport of Crossfit or a seasoned competitor, this episode has actionable tips to help you maximize your training. We also share guidance on personalizing the Misfit method to suit your needs and get the most out of our coaching. Tune in to level up your training game!
------------------------------
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
As always, shout out to our sponsors who make this podcast possible
Sharpen The Axe - sharpentheaxeco.com
Proper Fuel - properfuel.co
For your Individual programming needs - misfitathletics.com
For your Gym programming needs - teammisfit.com
322 episodes
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Similar to The Misfit Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Join musician Chris Fafalios (Punchline, Another Cheetah, Pack) as he listens to different one hit wonders with a revolving door of guests (including his bandmates and/or people from bands that he has toured with). After listening to the back catalog of the week's artist, they decide if the artist is a one hit blunder (shouldn't have had any success) or brought the one hit thunder (deserved to be much bigger than they were).
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
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