Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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117: The Hidden Hazards Of Drinking Smoothies & The Lost Art Of Chewing
Manage episode 271679667 series 1985084
Content provided by Nick Broadhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Broadhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat plays just as big a role? In this episode we dig into the importance of how you’re chewing your chow — including how underusing our jaws is leading to health issues (like poor sleep, impaired immunity and weight gain), the hidden hazards of smoothies (and my genius hack to overcome them) plus the incredibly exciting science on the lost art of chewing.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
www.iamnickbroadhurst.com/apple
Get all episodes of The Nick Broadhurst Show...
www.iamnickbroadhurst.com/podcast
Want more? Come hang out with me for more music and inspiring content...
www.instagram.com/nickbroadhurst
www.facebook.com/iamnickbroadhurst
119 episodes
117: The Hidden Hazards Of Drinking Smoothies & The Lost Art Of Chewing
The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business
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Manage episode 271679667 series 1985084
Content provided by Nick Broadhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Broadhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat plays just as big a role? In this episode we dig into the importance of how you’re chewing your chow — including how underusing our jaws is leading to health issues (like poor sleep, impaired immunity and weight gain), the hidden hazards of smoothies (and my genius hack to overcome them) plus the incredibly exciting science on the lost art of chewing.
P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.
For all the show notes from today's episode head to...
Head to Spotify or Apple and follow me for all my music...
www.iamnickbroadhurst.com/spotify
www.iamnickbroadhurst.com/apple
Get all episodes of The Nick Broadhurst Show...
www.iamnickbroadhurst.com/podcast
Want more? Come hang out with me for more music and inspiring content...
www.instagram.com/nickbroadhurst
www.facebook.com/iamnickbroadhurst
119 episodes
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Similar to The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
Eddie Trunk, the most well-known name in hard rock and metal music, brings his insight, commentary, reviews, discussion, and in-depth interviews to the podcast world! Join Eddie and his famous friends in rock and entertainment every week for a rollicking good time.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
At Sideshow Sound Theatre, we write Halloween music albums and produce the podcast Sideshow Sound Radio—a network of entertaining and informative shows hosted by composers and soundtrack enthusiasts where we discuss the scores we love and why we love them!
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
This blues podcast brings the best of blues music to ya, old and new, signed and unsigned! Get a refill on your favorite drink, grab a seat, and get ready to get some blues in the blood!
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
