Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Colleen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Food Facts Not Fear [feat. Erin of Food Science Babe]
MP3•Episode home
Manage episode 337131906 series 2883069
Content provided by Colleen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If a banana had an ingredient list, would you be able to pronounce each item? Probably not! We may need to let this food rule go about “don’t eat it if you can’t pronounce it.” For today’s podcast episode, we meet Erin, better known as Food Science Babe. She has a degree in chemical engineering and is speaking with more than a decade of experience in the food industry. In this juicy episode, we’ll dive right into the common myths that just because something is “natural” doesn’t make it safer, the difference between correlation and causation (this IS a sciency episode, but she uses easy-to-understand analogies including sharks and ice-cream), and if we should actually prioritize superfoods…or organic. She’ll explain the real reason that food manufacturers are adding preservatives to food products and if the dirty dozen is sharing useful information…or causing harm. You (and your grocery budget) and going to love this episode! Join The SociEATy & Learn How To Eat Intuitively: https://members.colleenchristensennutrition.com/join/ Follow Colleen On:
…
continue reading
- Instagram: https://www.instagram.com/no.food.rules/
- YouTube: https://www.youtube.com/c/ColleenChristensen/
- TikTok: https://www.tiktok.com/@no.food.rules?lang=en
- Instagram:https://www.instagram.com/foodsciencebabe
- Facebook: https://www.facebook.com/foodsciencebabe/
- Tiktok: https://www.tiktok.com/@foodsciencebabe
- Patreon: https://www.patreon.com/foodsciencebabe
125 episodes
MP3•Episode home
Manage episode 337131906 series 2883069
Content provided by Colleen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If a banana had an ingredient list, would you be able to pronounce each item? Probably not! We may need to let this food rule go about “don’t eat it if you can’t pronounce it.” For today’s podcast episode, we meet Erin, better known as Food Science Babe. She has a degree in chemical engineering and is speaking with more than a decade of experience in the food industry. In this juicy episode, we’ll dive right into the common myths that just because something is “natural” doesn’t make it safer, the difference between correlation and causation (this IS a sciency episode, but she uses easy-to-understand analogies including sharks and ice-cream), and if we should actually prioritize superfoods…or organic. She’ll explain the real reason that food manufacturers are adding preservatives to food products and if the dirty dozen is sharing useful information…or causing harm. You (and your grocery budget) and going to love this episode! Join The SociEATy & Learn How To Eat Intuitively: https://members.colleenchristensennutrition.com/join/ Follow Colleen On:
…
continue reading
- Instagram: https://www.instagram.com/no.food.rules/
- YouTube: https://www.youtube.com/c/ColleenChristensen/
- TikTok: https://www.tiktok.com/@no.food.rules?lang=en
- Instagram:https://www.instagram.com/foodsciencebabe
- Facebook: https://www.facebook.com/foodsciencebabe/
- Tiktok: https://www.tiktok.com/@foodsciencebabe
- Patreon: https://www.patreon.com/foodsciencebabe
125 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.