We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The One Day At A Time Recovery Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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How To Get Sober When AA Doesn’t Fit
Manage episode 428355125 series 1743700
Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to get sober, but you don’t feel comfortable at AA meetings, what do you do?
Courtney Anderson, author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol” joins me today to tell her story of recovery.
Link to book: https://amzn.to/4bFdVn4
We talk about what to expect in the first 30 days, journal prompts for self-reflection, how to handle social situations, and how to keep busy and find new ways of having fun.
Courtney is so fun and down to earth! I think you’re going to love her as much as I do.
Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Courtney, and let me know what you think!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
Subscribe So You Don’t Miss New Episodes!
Need help applying this information to your own life? I got you!
Here are 3 ways to get started:
Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist
Grab your copy here: https://www.soberlifeschool.com
Follow me on the socials for daily inspiration:
Instagram: https://www.instagram.com/arlinaallen
TikTok: https://www.tiktok.com/arlinaallen
Private one-on-one coaching:
https://recovery.soberlifeschool.com/coaching
Need Help Applying Sobriety Practices Into Your Life?
Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential
Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest, and TikTok
Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free
To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching
The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love
Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!
Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521
Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB
Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast
321 episodes
Share
Manage episode 428355125 series 1743700
Content provided by Arlina Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arlina Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you want to get sober, but you don’t feel comfortable at AA meetings, what do you do?
Courtney Anderson, author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol” joins me today to tell her story of recovery.
Link to book: https://amzn.to/4bFdVn4
We talk about what to expect in the first 30 days, journal prompts for self-reflection, how to handle social situations, and how to keep busy and find new ways of having fun.
Courtney is so fun and down to earth! I think you’re going to love her as much as I do.
Anyway, I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Courtney, and let me know what you think!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
Subscribe So You Don’t Miss New Episodes!
Need help applying this information to your own life? I got you!
Here are 3 ways to get started:
Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist
Grab your copy here: https://www.soberlifeschool.com
Follow me on the socials for daily inspiration:
Instagram: https://www.instagram.com/arlinaallen
TikTok: https://www.tiktok.com/arlinaallen
Private one-on-one coaching:
https://recovery.soberlifeschool.com/coaching
Need Help Applying Sobriety Practices Into Your Life?
Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential
Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest, and TikTok
Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free
To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching
The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love
Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!
Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521
Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB
Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast
321 episodes
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Similar to The One Day At A Time Recovery Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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