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#37 How to set goals and follow through & how to make healthy food tasty
Manage episode 188437647 series 1418392
In this episode we talk about our six main steps on how to set a goal and actually follow through on it. This one is very practical with step by step analysis on your goal and the reasoning behind it. We also go into detail about how to prepare healthy food to match your goals in a tasty and convenient way .Feel free to e-mail us at pauldermodyclients@gmail.com or get in contact with us on social media, we would love to hear from you …
Snapchat- Pauldermody28
Instagram- paul_and_orlaith
Facebook – Paul Dermody
Youtube- Paul Dermody
194 episodes
Manage episode 188437647 series 1418392
In this episode we talk about our six main steps on how to set a goal and actually follow through on it. This one is very practical with step by step analysis on your goal and the reasoning behind it. We also go into detail about how to prepare healthy food to match your goals in a tasty and convenient way .Feel free to e-mail us at pauldermodyclients@gmail.com or get in contact with us on social media, we would love to hear from you …
Snapchat- Pauldermody28
Instagram- paul_and_orlaith
Facebook – Paul Dermody
Youtube- Paul Dermody
194 episodes
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