A Dive Into Ayurvedic Medicine And The Amazing Power Of Tumeric And Other Herbs, Spices and Adaptogens, With Dr Shivani Gupta

The Paul Taylor Podcast

Content provided by paul@mindbodybrain.com.au and Paul Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by paul@mindbodybrain.com.au and Paul Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5M ago 55:59

MP3•Episode home

In this wide-ranging conversation, Dr Gupta gives me a breakdown of Ayurvedic Medicine and the amazing 5,000 year-old insights that are now being shown to be true by modern studies. We then go into the anti-inflammatory properties of tumeric and the active compound curcumin, as well as other herbs, spices and very cool adaptogens.

You can find more about Dr Gupta and her guides, podcast and range of natural products on her website.

Also check out her insta profile here.

Dr Gupta has done a PhD on the benefits of tumeric and is dedicated to sharing the healing properties of Ayurveda and bridging the gap between our hectic modern lives and applications of conscious living. As a renowned Ayuvedic leader, her speaking topics range from organic pregnancy to the influence of Ayurveda on western medicine. Her previous speaking engagements include over 50 physician conferences, educational events and women’s symposiums across the U.S.

See omnystudio.com/listener for privacy information.

430 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Paul Taylor #Resilience #Peak Performance #Wellbeing #Hormesys