Ep 44: How to Stop Overthinking Every Decision You Make!

The Peaceful Home

Welcome Back to Season 2 of the Out of Your Mind Podcast!
Are you someone who struggles to make decisions? Are you an overthinker at your core?
Laying awake in the middle of the night worrying about that conversation, or belaboring a seemingly difficult decision?
Chances are the real struggle is a lack of trust in self. And in your own decision making, your connection to your own inner knowing.
So what if you had a simple process to simply stop overthinking for good?
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @pamgodboiscoaching
In this episode you’ll hear:

• How psychological research has made the 2 types of people, 2 types of bias.
• The secret to a happier and more joy filled life.
• The process to move from thinking to action taking.
• The impact of taking action has on your system and life.
• My favorite Method for stopping overwhelm and learning to trust in you!

Links:
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The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude