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Show 1383: How to Calm Your Mind with Food
MP3•Episode home
Manage episode 414816975 series 1263774
Content provided by Joe and Terry Graedon and Terry Graedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe and Terry Graedon and Terry Graedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Plenty of issues in the public eye could well make anyone anxious. Some people suffer more than others, however. What we feed our gut microbes–and ourselves–can make a big difference. In this episode, a nutritional psychiatrist and professional chef explains how to calm your mind with smart food choices. You may want to listen through […]
…
continue reading
341 episodes
MP3•Episode home
Manage episode 414816975 series 1263774
Content provided by Joe and Terry Graedon and Terry Graedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe and Terry Graedon and Terry Graedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Plenty of issues in the public eye could well make anyone anxious. Some people suffer more than others, however. What we feed our gut microbes–and ourselves–can make a big difference. In this episode, a nutritional psychiatrist and professional chef explains how to calm your mind with smart food choices. You may want to listen through […]
…
continue reading
341 episodes
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