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Take A Break! How a Purposeful Pause can lead to Positive Production
Manage episode 411349070 series 3429594
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When is the last time that you paused?
In this episode, Coach J is challenging you to do just that...pause. Running completely counter to hustle and grind culture, Coach J discusses the mental and emotional benefits of taking a break and how to use that time to become better attuned to who you are and where you want to go in life!
In the end, when your opportunity comes, do you want to be fresh and ready to take advantage of it, or would you rather be exhausted and disheveled because you did not take care of yourself on the journey to get to that moment? Today, we are daring you to choose yourself and do what is necessary to keep your creativity flowing and to enhance your productivity. Entrepreneurs and dreamers, this episode is for you, but it is also for anybody out there who is pushing 24-7-365 toward a goal. You can't afford to not take a break.
Taking his own advice, Coach J also announces that he is taking a break to end this season and more. So, listen in for more info!
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