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Busy Mom of 3: When Period Recovery Takes Longer Than Expected

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Manage episode 399916145 series 3348527
Content provided by Cynthia Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Laura is a busy working mom of 3 young kids, sharing her struggle with unexplained infertility, lack of food freedom, and waiting longer than she expected to get her period back. Laura spills the beans on what it took to navigate the challenges of her missing period amidst the chaos of a full-time working Mom.

We dive into some juicy insights that Laura learned on her road to recovery:

  • The myth of unexplained infertility gets busted wide open - there's always a why behind the what.
  • Ready for a mental makeover? Laura talks about the shift in mindset needed to embrace change, whether it’s rethinking your dream body or swapping out your go-to gym routine.
  • The comparison game? Yeah, it’s a no-go. Laura reminds us that everyone’s story is as unique as a fingerprint; you never really know the battles they've faced or the mountains they've climbed.

So, tune in to hear Laura's tale of transformation, packed with laughs, lessons, and a whole lot of life-changing insights.

Apply for coaching w/Cynthia:
https://p.bttr.to/3ybjfOb

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

Grab Cynthia’s Top Ten FREE Tips to Get Your Period Back

For the full show notes - please visit my website: periodnutritionist.com

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 399916145 series 3348527
Content provided by Cynthia Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Laura is a busy working mom of 3 young kids, sharing her struggle with unexplained infertility, lack of food freedom, and waiting longer than she expected to get her period back. Laura spills the beans on what it took to navigate the challenges of her missing period amidst the chaos of a full-time working Mom.

We dive into some juicy insights that Laura learned on her road to recovery:

  • The myth of unexplained infertility gets busted wide open - there's always a why behind the what.
  • Ready for a mental makeover? Laura talks about the shift in mindset needed to embrace change, whether it’s rethinking your dream body or swapping out your go-to gym routine.
  • The comparison game? Yeah, it’s a no-go. Laura reminds us that everyone’s story is as unique as a fingerprint; you never really know the battles they've faced or the mountains they've climbed.

So, tune in to hear Laura's tale of transformation, packed with laughs, lessons, and a whole lot of life-changing insights.

Apply for coaching w/Cynthia:
https://p.bttr.to/3ybjfOb

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

Grab Cynthia’s Top Ten FREE Tips to Get Your Period Back

For the full show notes - please visit my website: periodnutritionist.com

  continue reading

62 episodes

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