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#49: How to Keep Your Goals and Resolutions Going

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Manage episode 354127795 series 3002138
Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's February and if your goals or New Year's Resolutions have already started to slide, we have some tips to help you get back on track! From scheduling reminders to breaking your goal into bite-sized pieces, tune in for how Riley and Roni motivate themselves for habit change. And if meal planning was your 2023 goal, we give you some tips on how to keep going, including hacks in Plan to Eat. Enjoy!
Find the recipes from this episode:
Classic Reuben Sandwich
Listen to our goals and resolutions episode from December: https://www.buzzsprout.com/1869657/11861306
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 354127795 series 3002138
Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's February and if your goals or New Year's Resolutions have already started to slide, we have some tips to help you get back on track! From scheduling reminders to breaking your goal into bite-sized pieces, tune in for how Riley and Roni motivate themselves for habit change. And if meal planning was your 2023 goal, we give you some tips on how to keep going, including hacks in Plan to Eat. Enjoy!
Find the recipes from this episode:
Classic Reuben Sandwich
Listen to our goals and resolutions episode from December: https://www.buzzsprout.com/1869657/11861306
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

  continue reading

102 episodes

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