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Join Roni, Plan to Eat's resident meal planning expert, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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If you are or plan to be living in San Diego California than this is the Podcast you need! I will tell you what it is like to live in San Diego and do podcasts about every neighborhood here! I share everything about the many neighborhoods to live in, the many hiking options available, the best restaurants to try, the best places for happy hour... I cover it all. I work with clients from all over the world that are relocating, moving within, and out of this beautiful city and I ABSOLUTELY LOV ...
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Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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Welcome to Exit Is Now, a podcast that shares the real stories of business owners and industry experts. Presented by the authority in exit planning, Exit Planning Institute (EPI), and hosted by EPI’s President, Scott Snider. Scott has over 20 years of entrepreneurial experience and is an expert in the exit planning industry. Hear how Value Acceleration comes alive from some of the top advisors in the industry, as well as successful business owners. Exit is now, plan accordingly.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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I’m a Registered Dietitian with a Master’s of Science in Clinical Nutrition who specializes in holistic keto for women who have hormone imbalances and thyroid conditions like: PCOS, Endometriosis, Hypothyroidism and Hashimoto’s. I’m ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication! Watch this short video to learn more about me and how I can help you live your most FREE life here:https://ke ...
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Didn’t I Just Feed You is a candid weekly podcast about feeding our families -- because, wow, kids need to eat a lot. And frequently too! Armed with culinary prowess earned from over 20 years as food professionals and practical, non-judgmental advice shaped in the parenting trenches, co-hosts Stacie and Meghan make life as the family cook easier. Or at least funnier.
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We are four adult friends without kids from Nebraska who love to people watch at Jock Lindsey's Hangar bar. We talk about our Disney Trips and all things Disney and Disney World every time we get together. We invite you to listen in on our conversation while we eat Disney Snacks, drink Disney Drinks and share our opinions about everything! We would love to have you be a part of our conversation! Support this podcast: https://podcasters.spotify.com/pod/show/hanginatthehangarbar/support
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Eating healthy can be totally easy and amazingly delicious. In each episode, I’ll talk through a meal or a meal plan or something new I'm suddenly obsessed with. I like to keep it simple. I like to keep it yummy. I’m a momma of one brilliant little lady and wifey of a man who likes to eat as much as I do! We live in So California surrounded by a fabulous group of family and friends. Thanks for joining me here. After you listen, I can’t wait to hear about your meals! Visit me @risaauger on IG ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Loudmouth and unresearched comedian Robbie "TheFIRE" Bernstein breakdowns the days biggest new stories. This is the best 40 minute, somewhat daily news show, ever known to man. Thos who have listened, have walked away more informed and confused at the same time. QUESTION EVERYTHING. EAT SANDWICHES. RUN YOUR MOUTH.
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Experience Italy with Friends is a travel and lifestyle podcast where we will explore our favorite destinations and hidden gems, share key travel tips and cultural insights, and provide real-time updates about our new life in this remarkable country. Join Italy travel expert, Tanya Raso, and her Italian husband and producer, Davide Raso, on a journey that is sure to inspire you and prepare you to create immersive and authentic experiences of your own in beautiful Italy. Make sure to subscrib ...
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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Travel tips for trips to the island of Ireland with Tourism Ireland. Let's explore the Republic of Ireland and Northern Ireland and discover places to visit, eat and stay! Visit ireland.com to plan out your next trip #FillYourHeartWithIreland #LongingForIreland
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Trying to make sense is a podcast that showcases open and explorative conversations on a wide range of topics. These topics center around Bradey and Ethan's shared interests which include, optimising human health and well being, psychology, communication, connection and community and how we can can best understand and integrate these concepts into a life well lived.
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Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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WBEZ's Reset brings context to the latest Chicago-area news with experts, journalists and newsmakers. Want to be a connected Chicagoan in the know? Subscribe to this podcast! You can email the team behind Reset at reset@wbez.org. Or leave us a voicemail at 888-915-9945.
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This podcast is about making fitness as fun and rewarding as possible. We like to have our cake and eat it too!
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Living Well Podcast is for the person who wants to live well in every area of life. We believe that every area of life effects and correlates with one another. We focus on a holistic approach to life meaning that it is characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Wellness is health in all areas.
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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Wellspring Church DFW sermons
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We play EVERYTHING THAT ROCKS for Michigan's Great Southwest. Featuring the Plan B Morning Show with Brock and Hunter!
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiv ...
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Embracing the Gray: Challenging your all-or-nothing thinking when it comes to food, body, and mindset.
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Welcome to Keeping Balance at Hand. I’m so excited to bring you this podcast, where every week we’ll explore the three essential areas that can transform your everyday existence into a fulfilling and harmonious journey. There are so many of us asking what the purpose of our lives is, frustrated by days that just seem to be on repeat. We find ourselves burdened with a heavy mental load and overwhelmed by the clutter in our spaces that should be our sanctuaries. The good news? Through trials a ...
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Welcome to Eat More Lose More, where amazing things happen.
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Welcome to the Thriving through Menopause Podcast. We are dedicated to helping you navigate the transformative journey of menopause and perimenopause with grace, confidence, and empowerment. Together, we'll explore a wide range of topics aimed at supporting your physical and emotional well-being during this significant life stage. Each episode, we'll provide practical tips and strategies that you can adopt and implement. Listen in and join me on this empowering journey.
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Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
Emily Coffman | Former Athlete, College Health Tips, Food Freedom
Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really bu ...
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Welcome to The Focused Fork: Practical Weight Loss for Busy Lives, where we provide actionable weight loss strategies tailored for busy professionals. Hosted by weight loss coach John Hoff, our podcast helps you integrate healthy habits into your hectic schedule without resorting to restrictive diets. Each episode offers tips on mindful eating, practical nutrition tweaks, and sustainable lifestyle changes, all designed to help you achieve your weight loss goals while maintaining peak perform ...
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Welcome to ProBooth Talk, a podcast focused on building the skills needed to grow your photo booth company! Listen along as we explore the hurdles of photo booth ownership, covering everything from equipment and software to marketing strategies and client management. Whether you’re a seasoned pro or still learning the ropes, ProBooth Talk provides invaluable insights, industry expert level interviews, and actionable advice to help you succeed in our ever evolving industry.
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Rerun: Elevating Women One Meal At A Time with Carly and Carmen
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This is a rerun of Episode 69 with Carly and Carmen of Radiant Knowing! A Nutritionist and Dietitian duo, Carmen and Carly help women unlock the clarity and confidence they need to nourish their bodies holistically and age-proof their health while creating a simple and sustainable plan for feeding their family. They love to help moms revolutionize …
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September signals a time where we’re preparing our plants for the colder months, which makes this episode rounding up the essential monthly jobs such an important one. Sarah and Josie direct you towards the edibles you should concentrate on - namely the hardy annuals - and remind us of the need to deadhead your dahlias. September is also the time t…
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The Chicago Jazz Festival Is In Full Swing
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Producer: Micah Yason Editor: Meha Ahmad Mixer: Ari Mejia
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Producer: Andrea Guthmann Editor: Meha Ahmad Mixer: Max Lubbers
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Update on my move: Creating New Chapters: Finding Joy in New Beginnings
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On this episode of the Journey to Joy podcast, host Moyra shares insights from her recent move after living in the same community for 30 years. She reflects on the challenges and lessons learned from downsizing and leaving behind a home where her family grew up. Join us and listen to Moyra as she shares about navigating the emotions of change and f…
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Research on Food Cravings : A Coaches Chat
40:09
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When people are trying to change their food patterns, it's not always as straight forward as "just doing it". Why is that? What we see with our clients is that all sorts of things can get in the way like emotions, cravings, and food preferences. Join Georgie, Maryclaire, and Christina as we discuss what the research says about food cravings, what i…
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Off The Beaten Path: The Design Museum Of Chicago
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Producer: Sasha-Ann Simons and Ellie Gilbert-Bair Editor: Meha Ahmad Mixer: Max Lubbers
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Producer: Lynnea Domienik
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How Trump, Harris Climate Policies Could Affect Chicago
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Producer: Lynnea Domienik Editor: Meha Ahmad Mixer: Ari Mejia
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Combining creative arts to inspire your garden with Andy Monaghan - Episode 187
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Andy Monaghan’s background as a dancer alongside his gorgeous work with flowers gives him such a unique, inspiring outlook on crafting a horticultural style. Andy joins Arthur Parkinson this week on ‘grow, cook, eat, arrange’ as he shares the combined influence of the two creative careers, how they guide his gardening on his beautiful land in Hamps…
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We’re excited to share an episode that we think you’ll love from Care and Feeding, Slate’s parenting show with Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez. In this episode, they talk food with one of our favorite guests, Priya Krishna, but if you’re looking for more triumphs (and fails!), tune in for their weekly advice from helpi…
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Partnering For Success: Dan Grammann and Greg Maddox on Business Growth
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Business partners Dan Gramann and Greg Maddox from Cultivate Advisors join Scott in the Exit is Now podcast studio. They discuss their journey from initial failures to success, emphasizing the importance of diffusing egos and identifying strengths in business partnerships. They also delve into the findings of the 2023 State of Owner Readiness surve…
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Southeast Siders Discuss Planned Quantum Computing Campus At Old Steel Mill Site
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Producer and Mixer: Ari Mejia Editor: Dan Tucker
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Packed episode. Election latest. Tech censorship - Zuckerberg apology + Telegram. Kamala harris going to do an interview and more.www.yokratom.comwww.sheath.comBy Run Your Mouth
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The Plan-B Morning Show with Brock & Kiki - August 28th 2024 See omnystudio.com/listener for privacy information.By Mid-West Family - Southwest Michigan
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Healing Trauma Caused By Gun Violence Can Start At The Hospital
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Reset learns about efforts to bring resources to survivors and their families experiencing violence from Dr. Ted Corbin, professor and chairperson for the department of emergency medicine RUSH University Medical Center and Dr. John Rich, director of the RUSH BMO Institute for Health Equity.For a full archive of Reset interviews, head over to wbez.o…
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41. Expert Meal Plan and Prep Strategies for Menopausal Weightloss
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Are you ready to conquer menopausal weight gain like never before? Join us as we break down the hormonal shifts, such as declining estrogen levels, that lead to fat redistribution, a slower metabolism, and increased insulin resistance. Today, we bust common myths about healthy eating, making it simple and affordable, and provide a sample meal plan …
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Healthy Without The Hurt: How to Stop Bullying Yourself Into Being Healthy // Empowered Eating Series: Redefining Food And Fitness
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The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the current popularity of intuitive eating, we explore how these extremes c…
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5 Mindset Shifts For Sustainable Weight Loss
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Welcome back to another episode of the Better Body, Better Life podcast! Sometimes all it takes is a slight perspective change and everything falls into place when it comes to your weight loss journey. A small reframing of your exercise and nutrition and you are off to the races! This week Vince takes us through 5 mindset shifts that make the windi…
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59| 3 Simple Ways To Burn More Fat Throughout The Day Without Going To The Gym
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If you want to lose weight, then you want to burn more fat throughout the day, right? In today's episode I give you 3 practical strategies to increase your calorie burn through the day that DON'T involve going to the gym. Enjoy! -Rachel Here's how to get started losing fat and gaining muscle. Want results faster? Start here.…
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Creatively Due: Navigating Intellectual Property & Plagiarism in the Photo Booth Industry
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The conversation revolves around the topic of content theft in the photo booth industry. The hosts discuss their personal experiences with stolen photos and the frustration it causes. They emphasize the importance of integrity and authenticity in the industry and how stealing content devalues the services provided. They also discuss the consequence…
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Extreme Heat Affects People’s Health, Especially For Those Who Work Outside
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Extreme heat is the most dangerous weather event in the country, according to the National Weather Service. The elderly, young children and people who work outside are the most vulnerable. Reset hears what’s up with the heat this week and how groups representing people who work outside are responding. Trent Ford, Illinois state climatologist, Migue…
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Episode:209 Breaking down EATING MORE and LOSING FAT for CrossFitters
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Have you found yourself struggling with the concept of eating more and losing fat? Today I want to break down some of the key principles of this phenomenon so that you understand how to apply it in your own journey. If you would like me to conduct a FOOD AUDIT, follow the link below: https://forms.gle/z2NLVr38DHkqcKuN9 If you would like to learn mo…
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Faking your own death never works....
1:42:39
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The Plan-B Morning Show with Brock & Kiki - August 27th 2024 See omnystudio.com/listener for privacy information.By Mid-West Family - Southwest Michigan
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Producer: Max Lubbers Editor: Meha Ahmad Mixer: Ari Mejia
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Ciao amici and welcome back to Experience Italy with Friends! Today's episode is about our favorite topic and a key reason we're moving to Italy -the food! And more specifically, eating in Italy. Food and sharing meals and food with family and friends is the foundation of Italian culture - it's truly their love language. To help prepare you for an …
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Timeless Health: Strategies for Aging Well and Keeping Blood Pressure in Check!
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Send us a Text Message. Are you curious about the best ways to stay vital and age like fine wine? Well, this is just for you. We’ll be sharing powerful strategies and actionable steps you can take to manage your blood pressure effectively and enhance your overall well-being. Get ready to transform your health journey with tips that defy time and en…
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Ep. 244 - Cortisol, Insulin & Metabolic Health | Is Fasting Worth the Short-Term Cortisol Spike? | HPA Axis Balance | Stress Management for Weight Loss | Optimizing Hormones Through Fasting | Join the ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS September 4, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to…
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Chicago Students Begin Another School Year
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Producer and Editor: Meha Ahmad Mixer: Ari Mejia
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#16 - Storytime: Ethan's Travels in Canada
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Bradey & Ethan discuss Ethans time travelling to and living in Canada.
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Intro to talmud article with Rob doing his best to debunk the talmud quotes that we’re making the twitter rounds.You can find the slides here: https://docs.google.com/presentation/d/11M9-zfLDgH7TVt5b_CFaNYNqVD1dWXRCtOzWXFZZ6vs/edit?usp=sharingAnd here were some of the people whose breakdown I referenced while putting this together (They did not end…
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If you fall into a bear encloser...the bear should get to eat you...
1:31:47
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The Plan-B Morning Show with Brock & Kiki - August 26th 2024 See omnystudio.com/listener for privacy information.By Mid-West Family - Southwest Michigan
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Unpacking the Magic: D23 Entertainment Announcements
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Welcome back to the Hangar Bar everyone, we are glad you are here with us. In this exciting episode, Lacey and Lariah dive into all the magical announcements from this year’s D23 Entertainment release. From new movie reveals to upcoming Disney+ series, they cover every detail, sharing their thoughts, excitement, and maybe a few opinions on what’s c…
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214/ Having Conversations about Gender & God's Design with our Children (with Elizabeth Urbanowicz)
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It can be hard to know when to bring up hard conversations and what to say, but we know as Christian parents, we want our kids to know the truth and need to set them up with a biblical foundation. Today I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we can have these conversations around biblical sexuality with our kid…
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Gospel of the Kingdom: Cleanse the Lepers (Matt. 8:1-4)
34:01
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Remembering Phil Donahue, The King Of Daytime Television
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Producer and Editor: Meha Ahmad Mixer: Ari Mejia
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Stuck Between Dieting And Giving Up? Try THIS! // The Empowered Eating Series: Redefining Food and Fitness
23:05
23:05
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The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the current popularity of intuitive eating, we explore how these extremes c…
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Prep-Ahead Lunch Ideas that Aren’t Sandwiches
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Whether you prep school lunches ahead on a regular basis or just need some back-pocket ideas for your most hectic weeks, we’ve got prep-ahead school lunch ideas that aren’t sandwiches to last you the whole year long. Make packing 180 school lunches a breeze with our Stress-Free School Lunch Guide. You’ll get our tried-and-true school lunch packing …
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The Rise of Thyroid Disorders: Causes, Symptoms & Solutions with Dr. Amie Hornaman
1:08:27
1:08:27
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Dr. Amie Hornaman does a deep dive into thyroid health to explore why so many women experience thyroid problems during perimenopause, understand the role of toxins, genetics, and stress, and discover effective lifestyle changes and medical strategies for managing thyroid health. This fascinating conversation unpacks both conventional and holistic a…
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Friendship is similar to dating, it takes time and effort. The big gestures are fun, but friendship is really built in-between the fun, celebratory moments. Making friends often reminds me of The Golden Rule, treat others the way you want to be treated. When it comes to friendship, be the type of friend to others that you want in your life. Whether…
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Episode 192: How to change the way you feel about your body
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Hi friends! Today’s topic was inspired by a conversation with a client who’s been struggling with body image. She’s been setting the intention to feel neutral about her body each day, but those intrusive thoughts keep showing up. And that got me thinking—how often do we try to control how we feel and the get frustrated when that doesn’t work? Here’…
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Increasing Your Focus & Productivity Through Rest with Jessica Pavlin
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Jessica Pavlin, Embodiment Coach & Breathwork Facilitator is here this week! Join us as we discuss how to regulate your nervous system and release stress from your body through breathwork and other practical self-care tools for the modern-day, on-the-go woman. Jessica also shares how to boost your focus and productivity through the power of stillne…
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Quality Sleep: The Secret Ingredient in Menopause Weight Loss
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Join my FREE workshop 'Thriving in Menopause: Crack the Code with 3 Game-Changing Strategies You Can Start UsingToday' on September 5, 2024, at 6 PM Central Time via Zoom, where you'll discover: 1. How to start making easy dietary changes for menopause that you could implement right now. 2. What the fitness industry isn't telling you about how your…
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Mindset & Affects on Weight Loss with Lyndsay Gilson
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Join us today as guest expert in Mindset & Stress, Lyndsay Gilson, shares some powerful insight on minset along with helpful tips! Mindset is a core foundation of Keto Girl Nutritionist. Knowing the right strategy is the first half, the rest is mindset! You can find Lyndsay at: Instagram & Website. She is also a guest expert in the KGN University M…
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