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#86: Raising Anti-Diet Kids with Nutrition Coach Diana Rice

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Manage episode 427056237 series 3002138
Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Diana Rice is a certified, intuitive eating counselor and a certified parent coach with a mission of helping families enjoy a healthy relationship with food. Her online platform is Anti-Diet Kids where she teaches parents how to bring the concept of intuitive eating and rejecting diet culture into their parenting.
Diana and I talk all about anti-diet culture, what it means to reject diet culture, and how to embrace intuitive eating. She is also a Plan to Eat customer and uses the program minimally and innovatively! We talked a lot about her meal-planning strategy and how she eliminates stress and decision fatigue related to meal planning. Enjoy!
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
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  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 427056237 series 3002138
Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Diana Rice is a certified, intuitive eating counselor and a certified parent coach with a mission of helping families enjoy a healthy relationship with food. Her online platform is Anti-Diet Kids where she teaches parents how to bring the concept of intuitive eating and rejecting diet culture into their parenting.
Diana and I talk all about anti-diet culture, what it means to reject diet culture, and how to embrace intuitive eating. She is also a Plan to Eat customer and uses the program minimally and innovatively! We talked a lot about her meal-planning strategy and how she eliminates stress and decision fatigue related to meal planning. Enjoy!
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

  continue reading

94 episodes

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