))
Men’s Mental Health: Finding Your Peace with Alex Holmes
Manage episode 394637734 series 3420730
Content provided by Mamta Gera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamta Gera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re back with our first episode! We’re joined by the amazing Alex Holmes, author and Founder of The Mindful Man, as we discuss finding peace in the crazy thing called life.
We go through the highs & lows of journalism, managing our inner critic and finding compassion for ourselves. Its time for our men to find grace, time, and love to function and lead a whole hearted life.
Alex Holmes
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
41 episodes
Share
