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The Project Hourglass Podcast explicit
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I help ladies get lean, toned and feel confident to wear anything they wish with the fitness tips I share as a coach of over 12 years in this podcast. I'll share the best exercises, workouts and even the WORST things to avoid so you don't end up giving up like you have in the past. Hope you enjoy - and check me out on Instagram @CoachSean.Hourglass !
178 episodes
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