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Content provided by Tatiana Irvine and Michaela Carlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Irvine and Michaela Carlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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43. Illuminate & Integrate Your Shadow with Michaela Carlin

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Manage episode 376793331 series 3408984
Content provided by Tatiana Irvine and Michaela Carlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Irvine and Michaela Carlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Highlights

  • How the suppressed aspects of ourselves influence our lives and relationships
  • The importance of exploring the shadow for personal growth and self-realization
  • How our shadow develops as we conform to societal and familial expectations
  • How creating personas to hide rejected aspects ourselves becomes a coping mechanism
  • The potential of practices like psychedelics, meditation retreats, trance and dance to illuminate the shadow
  • How accessing hidden emotions helps us find more coherence in our experience of ourselves
  • The need for collective shadow work: how the shadow manifests in societal issues
  • Shadow work as an ongoing process that leads towards authenticity and self-realization
  • No parts of ourselves are unlovable
  • How the integration of the shadow deepens compassion and understanding
  • How shadow work contributes to a more conscious and compassionate society

Michaela’s Links

Resources Mentioned in This Episode

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 376793331 series 3408984
Content provided by Tatiana Irvine and Michaela Carlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Irvine and Michaela Carlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Highlights

  • How the suppressed aspects of ourselves influence our lives and relationships
  • The importance of exploring the shadow for personal growth and self-realization
  • How our shadow develops as we conform to societal and familial expectations
  • How creating personas to hide rejected aspects ourselves becomes a coping mechanism
  • The potential of practices like psychedelics, meditation retreats, trance and dance to illuminate the shadow
  • How accessing hidden emotions helps us find more coherence in our experience of ourselves
  • The need for collective shadow work: how the shadow manifests in societal issues
  • Shadow work as an ongoing process that leads towards authenticity and self-realization
  • No parts of ourselves are unlovable
  • How the integration of the shadow deepens compassion and understanding
  • How shadow work contributes to a more conscious and compassionate society

Michaela’s Links

Resources Mentioned in This Episode

  continue reading

93 episodes

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