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50. How to Heal Yourself with Resonant Attention with Stella Osorojos Eisenstein
Manage episode 381591603 series 3408984
Stella is a writer and intuitive bodyworker who is passionate about re-skilling medicine. Since the pandemic, she has been teaching people to heal themselves using Resonant Attention, the healing principle of all modalities. Her recent memoir, about healing from chronic disease, was serialized at resonantattention.substack.com. A previous memoir, Star Sister: How I Changed My Name, Grew Wings, and Learned to Trust Intuition, was published by North Atlantic Books in 2012.
Episode Highlights
- The crucial role of trust and surrender in the healing process
- Aligning with the great mystery of life to tap into the body's wisdom
- Addressing the underlying causes of illness instead of merely treating symptoms
- Cancer as a manifestation of unresolved trauma
- How the prevailing medical paradigm that discourages individuals from believing in their own capacity for self-healing
- The current era as an evolutionary moment where individuals have the opportunity to grow, change, and more deeply align themselves with their environment
- Acknowledging the abundance of earth medicines and their role in healing
- A guided exercise with Michaela into body awareness and healing
- Resonant attention as a modality for self-healing that enables individuals to tap into their innate healing abilities by acknowledging trauma, trusting the body's wisdom, and surrendering to the unknown
- How Stella’s personal experiences with psilocybin, kambo, and Iboga have helped her gain insights that inform her approach to healing and self-discovery
- The interconnectedness of the mind, body, and spirit and how it impacts physical healing
Stella Eisenstein’s Links
- Website: www.resonantattention.com
- Substack: Resonant Attention
Resources Mentioned in This Episode
- Book: Star Sister: How I Changed My Name, Grew Wings, and Learned to Trust Intuition by Stella Osorojos Eisenstein
- Book: You Can Heal Your Life by Louise Hay
- Introduction to Integrative Manual Therapy
93 episodes
Manage episode 381591603 series 3408984
Stella is a writer and intuitive bodyworker who is passionate about re-skilling medicine. Since the pandemic, she has been teaching people to heal themselves using Resonant Attention, the healing principle of all modalities. Her recent memoir, about healing from chronic disease, was serialized at resonantattention.substack.com. A previous memoir, Star Sister: How I Changed My Name, Grew Wings, and Learned to Trust Intuition, was published by North Atlantic Books in 2012.
Episode Highlights
- The crucial role of trust and surrender in the healing process
- Aligning with the great mystery of life to tap into the body's wisdom
- Addressing the underlying causes of illness instead of merely treating symptoms
- Cancer as a manifestation of unresolved trauma
- How the prevailing medical paradigm that discourages individuals from believing in their own capacity for self-healing
- The current era as an evolutionary moment where individuals have the opportunity to grow, change, and more deeply align themselves with their environment
- Acknowledging the abundance of earth medicines and their role in healing
- A guided exercise with Michaela into body awareness and healing
- Resonant attention as a modality for self-healing that enables individuals to tap into their innate healing abilities by acknowledging trauma, trusting the body's wisdom, and surrendering to the unknown
- How Stella’s personal experiences with psilocybin, kambo, and Iboga have helped her gain insights that inform her approach to healing and self-discovery
- The interconnectedness of the mind, body, and spirit and how it impacts physical healing
Stella Eisenstein’s Links
- Website: www.resonantattention.com
- Substack: Resonant Attention
Resources Mentioned in This Episode
- Book: Star Sister: How I Changed My Name, Grew Wings, and Learned to Trust Intuition by Stella Osorojos Eisenstein
- Book: You Can Heal Your Life by Louise Hay
- Introduction to Integrative Manual Therapy
93 episodes
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