Ep 158: Cultivating a New Perspective for a New Year

The Purposeful Career Podcast

Today, we're delving into the transformative power of perspective on our lives, especially during the more difficult seasons of our life. Amidst sharing my own story of loss, we unravel the strength that comes from intentional thought, guided by the wisdom of Henry David Thoreau and the neuroscience insights from David Eagleman. Our brains are powerful interpreters, and by understanding this, we can learn to foster joy and resilience, even when adversity looms large on the horizon.
Navigating the professional landscape can be daunting, particularly when confronted with age bias. I offer advice on how to not only combat this challenge but thrive despite it. We discuss the shifting societal attitudes towards aging and the vitality that comes with harnessing an energetic approach to job searches. Additionally, I share my journey of juggling passion projects alongside a full-fledged career and extend a helping hand to those at a midlife crossroad, emphasizing how perspective can be the key to a fulfilling professional life.
Lastly, we celebrate the boundless potential for growth at any age, inspired by individuals who redefine the essence of growing older with purpose and drive. Drawing upon scientific advancements in neuroplasticity, I highlight how intentional thinking can reshape not just our beliefs, but our entire life's trajectory. Together, we examine how to create a life that resonates with our aspirations, encouraging a positive mindset that propels us towards our goals. Join me in this conversation that's designed not just to shift your outlook but to uplift your spirit in profound ways.

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Chapters

1. Shaping Your Perspective (00:00:00)

2. Overcoming Age Bias in the Workplace (00:14:51)

3. Empowering Perspectives on Aging (00:30:27)

4. Choosing Positive Thoughts for Personal Growth (00:35:01)

5. Changing Beliefs, Creating a Better Future (00:40:07)

6. Virtual Coaching for Career and Life (00:45:56)