Ep 159: Using Life Scripting to Get Unstuck and Stop Recurring Patterns In Your Life

The Purposeful Career Podcast

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Have you ever felt like you're running on a treadmill, exerting a lot of energy but going nowhere? This episode might just be the catalyst for change you've been searching for. As the year winds down, join me in a powerful reflection on life's sticking points—those recurring patterns that have us feeling like we're reliving the same story over and over again. We uncover the roots of these life scripts, born from our childhood experiences and beliefs, and how they've been secretly directing our life's play without us even realizing it.
Breaking free from these deeply ingrained scripts requires more than just knowledge; it demands action. That's why we're not just talking about identifying patterns—we're crafting an escape plan. I share personal anecdotes and insights into how stepping out of our comfort zones can rewrite the roles we play in our own lives. We'll discuss the uncomfortable, yet exhilarating process of trying on new behaviors and the profound impact this can have on personal and professional growth. It's about seizing control and becoming the playwright of your own journey.
As we wrap up, you'll discover that rewriting your life script isn't a solo adventure. I'm thrilled to introduce the Next Level virtual coaching program, designed to take the revelations from our podcast and mold them into tangible, life-altering strategies. Whether you're stuck in a loop with a loved one or trapped in a toxic work environment, we'll tackle these challenges together. This is about stepping into the new year empowered, with a fresh script in hand and a cast of characters ready to support you. Let's turn the page and start a new chapter, shall we?

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Chapters

1. Understanding Life Scripts and Breaking Patterns (00:00:00)

2. Recognizing and Breaking Life Scripts (00:14:06)

3. Flipping Life Scripts (00:21:27)

4. Next Level Coaching and Membership (00:38:01)