Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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"Honesty & Vulnerability" | Becoming authentic, character defects, defense mechanisms
Manage episode 355347975 series 2798475
Content provided by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss the costs and benefits of learning to be who we are with bravery and courage. We discuss the downsides of protecting our ego and keeping our defenses up in recovery and relationship building.
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Manage episode 355347975 series 2798475
Content provided by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss the costs and benefits of learning to be who we are with bravery and courage. We discuss the downsides of protecting our ego and keeping our defenses up in recovery and relationship building.
…
continue reading
123 episodes
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Similar to The Recovery Pod
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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