Best Springtime Snacks for a Stronger, Healthier You!

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Manage episode 163975803 series 1289708
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Host and fitness expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of two women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness (www.fit4faith.com). Marquette Falbo joins Diana again to talk about the best springtime fruits and vegetables that are especially beneficial for those who regularly hit the gym. Marquette has been in the fitness industry for nearly a decade. She is a personal trainer, health writer, and group fitness manager at Equinox Fitness in Dallas.

148 episodes available. A new episode about every 15 days averaging 29 mins duration .