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Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
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Bill Maher rewrites the rules of podcasting the way he did in television in this series of one on one, hour long conversations with a wide variety of unexpected guests in the undisclosed location called Club Random. There’s a whole big world out there that isn’t about politics and Bill and his guests talk about all of it.
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Last Life Ever

Jeff Holst And Jillian Sidoti

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Experience engaging discussion around personal development, leadership, and the pursuit of happiness with your hosts Jillian Sidoti and Jeffrey Holst as they uncover the most incredible stories of overcoming you've never before heard of. Let's make every day amazing as we live our Last Life Ever!
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The Sage Steele Show is a weekly podcast hosted by former ESPN anchor Sage Steele. Each week, Sage sits down with entertainers, athletes, business people, and politicians to have a deep dive, personal, one on one conversation that enlightens, entertains, and engages. There’s a whole big world out there that’s not just sports, and Sage wants to talk about all of it.
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Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. Packed with inspiring stories of resilience, cutting-edge wellbeing revelations, and how each would make the world a happier place if made global dictator for the day. Hosted by award-winning journalist Tim Samuels. Guests include: Yotam Ottolenghi, Jillian Michaels, Fatima Bhutto, Dr Hazel Wallace, Monty Don, Robin Sharma, Gretchen Rubin, Adam Kay, Dr Da ...
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Welcome to The Revolution Of Health™! Our show covers a variety of health and fitness-related issues and highlights amazing guests who passionately influence the health industry and encourage others to live life to the fullest...and fittest!
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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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Michael and Jillian are big fans of the acclaimed cult comedy series Community, which first aired on NBC ten years ago. Sadia has never seen even one episode! Join these three friends (and occasional guests) as they discover and dissect Community episode-by-episode. New episodes every Friday! Cool cool cool!
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Find Your Strong Podcast

Christine Chessman (she/her/hers)

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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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Balanced Living Weekly

Cliff Ravenscraft & Father Roderick

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This show originally started as The Biggest Loser Fan Podcast and was later rebranded as Balanced Living Weekly. In this podcast, Father Roderick and I shared our individual fitness journeys during this season of our lives. It has been a while since I've listened to these archived episodes. It may be possible that we began covering other areas of our lives, outside of just fitness, when we rebranded to Balanced Living Weekly. This show was produced for nearly two years from September 2009 th ...
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Christine Nielsen aka "Coach C" has over 20 years of experience in coaching, and is the CEO and Founder of Contrast Coaching and Consulting located in Toronto and Houston. This podcast will be stepping stones for any entrepreneur, business professional, or mother looking to learn from a pro in these categories. Take her advise, she might just help you kickstart the next best business.
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Tricia Bacon, founder of Couplepreneurs - a growing global community of couples who live together and run a business together - speaks to inspirational couples about just how they juggle work, life, love and everything in between.
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I will be discussing life topics, like wealth, family, love and relationships, death and politics and more. I will occasionally have special guest speakers that will give their take on such matters. If you are interested in collaborating or becoming a guest speaker please feel to contact me! If you want to leave me a voice message to play live on air for all of my listeners you can do so at anchor.fm/chatwithlatoya/message IG: thechatterbox_podcast FB: thechatterboxpodcast Email: thechatterb ...
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Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
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Popcorn For Dinner, narrated by Ciara Bravo, is a first-of-its-kind audio sitcom that follows four friends in their early 20s as they try to make it on their own, despite the fact that none of them know what that looks like...at all. Packed with all the enduring elements that make classic sitcoms identifiable (yes, even the laugh track), the show invites you to laugh at both the gang’s hijinks and the format itself. Starring: Maddy Kelly, Charlie Foster, Jillian Ebanks and Ben Fawcett.
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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

Darrell McTague - Certified Health Coach | Weight Loss Success Story | Ultr

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This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
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Millennial Women Talk

Melissa & Stephanie Carcache

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A podcast for inspirational, insightful and resourceful content most relevant to the women of our generation. Sisters Melissa and Stephanie Carcache are on a mission of helping women of their generation navigate the challenging journey of life through a lens of personal relevance. The podcast focuses on meeting the interests, inspirations, and aspirations of millennial women knowing everyone takes their own path to seek fulfillment, and every journey is disparate. But we believe that fundame ...
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We're Back! Season Two is here but with a slight twist and another bunch of amazing guests. This series Ayda explores a question we can all get behind ‘What Pushes You To The Edge? ’whilst, as Ayda like to say, “having a good old natter” about life, love, family and everything in between. Tune in and enjoy! Social Media: @aydafieldwilliams Executive Producers; Sophie Paluch, Ayda Field Williams Producer: Warren Borg. Music written and produced by Karl Brazil & Owen Parker, Mixed by Owen Park ...
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Welcome fellow Global Yuppies to the Global Yuppie Style Podcast! The Global Yuppie Style Podcast was created for YOU, the Global Creativepreneur, Travelpreneur or Business Owner, who is living life on your terms. If you are looking to hear from fellow successful Creativepreneurs around the globe on how they have managed to turn their passion into a business and live life on their terms, then this podcast is for you! Each episode is filled with lots of useful action steps, inspirational stor ...
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Tech Empire addresses challenges posed by the information society. Hosted by Michael Kwet at Yale University, it takes a global perspective on 21st century politics. This show challenges the tech-driven status quo being created by state and corporate power, and explores how we can create a world where technology makes life better for everyone. From big data surveillance to information equality, from #BlackLivesMatter to #FeesMustFall in South Africa, Tech Empire strikes at the heart of power ...
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LawNext

Populus Radio, Robert Ambrogi

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LawNext is a weekly podcast hosted by Bob Ambrogi, who is internationally known for his writing and speaking on legal technology and innovation. Each week, Bob interviews the innovators and entrepreneurs who are driving what’s next in the legal industry. From legal technology startups to new law firm business models to enhancing access to justice, Bob and his guests explore the future of law and legal practice.
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And All Shall Be Well is an optimistic podcast where Dr. Megan Rohrer (he/him) has conversations with guests about mind, body and spirit health. Believing that all people are a work in progress, And All Shall Be Well. Megan is prolific author, award winning historian and a former Lutheran bishop.
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types of cancer… should we be asking ourselves is there any impact of the pill on these things? We know there are side effects for some - weight gain, headaches, acne. One of the reasons there isn’t a pill fo…
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You're not David Goggins or Jillian Michaels; it's unrealistic to expect yourself to show up at 100% every single day. Life is full of challenges and fluctuations in energy, motivation, and circumstances. Instead of setting unattainable standards, strategize around your real-life conditions. Build on your strengths and tailor your fitness and diet …
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Losing weight is not complicated, but we’ve been convinced by the pharmaceutical and food industries that it is. In this excerpt from her new Weight Loss Master Class on Commune, fitness expert and nutritionist Jillian Michaels tells her story and takes on the voices telling you your weight is outside of your control. Continue learning from Jillian…
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Sage and Jillian Michaels on Ozempic, running barefoot, the challenges of aging, legislative decisions regarding LGBTQ rights, the myths of Jillian’s time on "The Biggest Loser," Big Pharma, mental health challenges Jillian faced during her back injury and recovery, chronic pain, how motherhood has forced her to become a better person, and much mor…
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Sage and Jillian Michaels on Ozempic, running barefoot, the challenges of aging, legislative decisions regarding LGBTQ rights, the myths of Jillian’s time on "The Biggest Loser," Big Pharma, mental health challenges Jillian faced during her back injury and recovery, chronic pain, how motherhood has forced her to become a better person, and much mor…
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The Sage Steele Show on the road from Atlanta, where Sage hosts not one but two U.S. Congressmen, Byron Donalds (Florida) and Wesley Hunt (Texas). Byron on what he learned from his first loss. Wesley on the concept of "Congress, Cognac, and Cigars," to engage the black community in discussions about conservative values. Economic, educational, and c…
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Summer holidays offer a tempting array of foods that can challenge even the most disciplined eaters. Instead of adhering strictly to a diet, embrace the spirit of moderation. Enjoy the day fully but sensibly. Indulge in your favorite treats in smaller portions and balance them with healthy options. Learn and practice new enjoyment strategies such a…
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Your skin color evolved at a particular latitude on earth, but migration and modern lifestyles have created radical mismatches between skin types and environments. The result: higher rates of cancer in light-skinned populations and Vitamin D deficiency in dark-skinned populations. In this episode, Jeff and Jake dig into these imbalances and the ten…
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While calories are important in weight management, they are not the most crucial factor. It's essential to consider what leads to your caloric intake—the amount and type of calories consumed. This includes examining your habits, lifestyle, mindset, energy levels, relaxation practices, choices, and awareness. For instance, stress might lead you to c…
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We will be here all summer keeping you up to date with a week's worth of historic trivia ranging from world history to pop culture! Stick around for the end of the episode to see whether Gavin or Michaela wins our "Guess That Year" portion of the show. Do you know what year the first Tour De France was held?…
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The Sage Steele Show on the road from Atlanta, where Sage hosts not one but two U.S. Congressmen, Byron Donalds (Florida) and Wesley Hunt (Texas). Byron on what he learned from his first loss. Wesley on the concept of "Congress, Cognac, and Cigars," to engage the black community in discussions about conservative values. Economic, educational, and c…
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Sugar is everywhere and it’s unquestionably terrible for you. So… what kinds of sugar do we need to avoid the most? How much sugar is too much? How do we even figure out how much sugar is in what we are eating? Why are there over 70 different names for sugar? Jillian is gonna bring you up to speed on what to know and how to mitigate the sugar in yo…
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Send us a Text Message. In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assa…
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Jeff shares his thoughts on Independence Day in the United States and the relationship between independence and interdependence. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Comm…
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Jillian welcomes renowned physician Dr. Josh Axe back to the show, who shares the latest research including the psychological and sociological causes of the feminization of society, along with a jaw dropping host of physical causes. Plus they get into Josh’s incredible recovery from a stem cell procedure gone wrong. And can a person really get “Oze…
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Fabio Lanzoni was the first international male model, graced the covers of over 400 romance novels, and did the first Gap campaign, plus work for Versace and Armani. Bill Maher and Fabio go deep on Italians, hair extensions on dudes, how if married, their wives would be Real Housewives, romance novels and the fantasy element that crosses the line, …
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Stars Wars Lando-legend, superstar OG actor Billy Dee Williams & Sage Steele on breaking the color barrier, the pressure black public figures face, Billy’s charming demeanor, learning from different cultures, valuing individualism, true diversity, self-realization, spiritual awakening, the universe’s energy, maintaining privacy, spiritual awakening…
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Weight loss is not a linear journey; it includes ebbs and flows, highs and lows. Recognizing this as a normal part of the process is crucial for long-term success. Rather than striving for perfection, anticipate fluctuations in your progress and develop realistic strategies for managing downturns. This might include adjusting your diet and exercise…
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The best way to suppress your appetite naturally is to focus on eating more whole, fiber-rich, and minimally processed foods. Foods high in fiber, such as fruits, vegetables, legumes, and whole grains, not only provide essential nutrients but also take longer to digest, keeping you fuller for longer periods. This approach helps stabilize blood suga…
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In this episode of the Last Life Ever Podcast, hosts Jillian Sidoti and Jeffrey Holst interview Todd Folk, a serial entrepreneur with a remarkable journey from homelessness to success. Todd shares his life experiences, including his time living on the streets, his early ventures in business, and his current successful charter business in Puerto Ric…
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If you are like me and you hate stretching, a new meta analysis suggests what’s essential when it comes to building flexibility and increasing range of motion. Listen in to find out what the benefits of dynamic stretching and static stretching really are. Does stretching actually improve muscle soreness or help rehab an injury? Should you do it to …
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In today’s episode, Jeff is joined by Darin Olien, author of Fatal Conveniences: The Toxic Products & Harmful Habits That Are Making You Sick. Darin highlights how much of what we put on our bodies and use in our homes is wreaking havoc on our personal and planetary health — and what are much better alternatives. This podcast is supported by: Commu…
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Politics and weight loss share several similarities, particularly in how emotions can impact both. In both arenas, staying relaxed and not getting overly worked up are crucial strategies. High emotions can cloud judgment, leading to rash decisions in political discourse or impulsive eating in weight loss efforts. In both cases, a calm, thoughtful a…
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Tom Del Bacarro is a former GOP Chairman from California and a former U.S. Senate candidate who ran against Kamala Harris back in 2018. His new book, The Lessons of the American Civilization, is out at the end of July. He joins WRFH to discuss the American story from its earliest and tenuous beginnings to its confident rise in becoming the World’s …
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This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we navigate a world where th…
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Stars Wars Lando: legend, superstar OG actor Billy Dee Williams & Sage Steele on breaking the color barrier, the pressure black public figures face, Billy’s charming demeanor, learning from different cultures, valuing individualism, true diversity, self-realization, spiritual awakening, the universe’s energy, maintaining privacy, spiritual awakenin…
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If you're not losing weight, the simplest explanation may be that you're consuming more calories than your body burns, leading to a caloric surplus. Even if you think you're eating healthy, portion sizes and hidden calories in foods like dressings, sauces, and snacks can add up. To overcome this, start by accurately tracking your daily caloric inta…
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New in the news… headlines on childhood obesity and weight loss range from permanent drug interventions, to bribery in the form of gift cards for pounds lost. Have we lost faith in Americans' ability to get healthy without extreme incentives? Do these things work, or is this madness? Find out in Jillian’s Hot Take on the hottest topics. See Privacy…
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