So THIS Is Fitness | Health, Fitness, Running & Weight Loss

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Manage series 1325060
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Health, fitness, running, weight loss... it doesn't have to be hard! Take it from a guy who's been there and "gets it" - your host, Darrell McTague. Having lost 130 lbs and finished ULTRAmarathons, he's learned it all the hard way so you don't have to.

110 episodes available. A new episode about every 9 days averaging 49 mins duration .