For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Content provided by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#189 Chris Wojcik
Manage episode 407894074 series 2804843
Content provided by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is a Jeff Serafin black belt, a top-level competitor, who trains with one of the best teams in the world.
Chris Wojcik joins us to discuss why he is less attached to results and is now focused on chasing skills, the new black belt standards, being flexible in body and mind, and more.
Here is The RŌL Radio with the creator of The Grappler’s Diary, content creator at Jiu-Jitsu X and BJJ Fanatics, and 4th place finisher at the West Coast ADCC Trials, Chris Wojcik.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/chrismwojcik/?hl=en
https://www.instagram.com/thegrapplersdiary/?hl=en
https://christophermwojcik.com/learn-bjj-faster/
https://jiujitsux.com/courses/sloth-style-leglocks/
https://chriswojcik.gumroad.com/l/thewinningmind
https://bjjfanatics.com/products/dont-stand-up-by-chris-wojcik
Episode Highlights
3:44 Retrospect
8:46 Chasing Results
19:30 Work Smart Not Hard
23:03 Not All Black Belts Are the Same
30:41 Shout Out to Jeff Serafin
35:14 Don’t Want to Tap
42:09 Unrealistic Expectations
45:02 Knowing vs Doing
50:18 Anything Worth While Takes a Long Time
59:24 Kenny Kim’s Question
376 episodes
Share
Manage episode 407894074 series 2804843
Content provided by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is a Jeff Serafin black belt, a top-level competitor, who trains with one of the best teams in the world.
Chris Wojcik joins us to discuss why he is less attached to results and is now focused on chasing skills, the new black belt standards, being flexible in body and mind, and more.
Here is The RŌL Radio with the creator of The Grappler’s Diary, content creator at Jiu-Jitsu X and BJJ Fanatics, and 4th place finisher at the West Coast ADCC Trials, Chris Wojcik.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/chrismwojcik/?hl=en
https://www.instagram.com/thegrapplersdiary/?hl=en
https://christophermwojcik.com/learn-bjj-faster/
https://jiujitsux.com/courses/sloth-style-leglocks/
https://chriswojcik.gumroad.com/l/thewinningmind
https://bjjfanatics.com/products/dont-stand-up-by-chris-wojcik
Episode Highlights
3:44 Retrospect
8:46 Chasing Results
19:30 Work Smart Not Hard
23:03 Not All Black Belts Are the Same
30:41 Shout Out to Jeff Serafin
35:14 Don’t Want to Tap
42:09 Unrealistic Expectations
45:02 Knowing vs Doing
50:18 Anything Worth While Takes a Long Time
59:24 Kenny Kim’s Question
376 episodes
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Similar to The ROL Radio - Jiu Jitsu Podcast
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
For over forty years Jim Ross has been the Voice of Wrestling. From starting as referee in the regional territories to becoming the Executive Vice President for WWE, nobody has a story quite like Jim Ross. From recruiting and hiring some of the biggest superstars in the industry to providing the soundtrack for the most important moments in wrestling history, "Good Ole JR" was there for it all. Join us every Thursday morning as Conrad Thompson grills JR like you've never heard before, uncut a ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Player FM - Podcast App
Go offline with the Player FM app!
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